{"title":"Richard Chambers","description":"\u003cp\u003eWelcome to the Richard Chambers collection, a captivating selection of works that delve into the world of mindfulness and personal growth. Richard Chambers, a renowned expert in mindfulness and personal development, brings his wealth of knowledge and experience to readers worldwide through these insightful publications.\u003c\/p\u003e\n\n\u003cp\u003eExplore \u003cem\u003eMindful Learning\u003c\/em\u003e, an enlightening guide that offers practical techniques to enhance learning through mindfulness. Whether you're a student, an educator, or simply someone eager to improve their focus and retention, this book provides innovative ways to apply mindfulness for academic success and personal growth.\u003c\/p\u003e\n\n\u003cp\u003eFor those looking to combine creativity and mindfulness, \u003cem\u003eThe Art of Mindful Origami\u003c\/em\u003e offers an artistic escape. This unique book not only introduces the soothing practice of origami but also imbues it with mindfulness exercises, helping you find calm and concentration through the timeless art of paper folding.\u003c\/p\u003e\n\n\u003cp\u003eDive into Richard Chambers' works and discover powerful insights that promote self-awareness, clarity, and well-being. These books are perfect companions for anyone on a journey towards self-improvement and a more mindful existence.\u003c\/p\u003e","products":[{"product_id":"mindful-learning-by-richard-chambers-9781921966392","title":"Mindful Learning","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eMindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and deal with study and exam-related demands.\u003c\/p\u003e\n\n\u003cp\u003eWritten by two leading experts with many years of personal and clinical experience, \u003ci\u003eMindful Learning\u003c\/i\u003e provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and use technology wisely.\u003c\/p\u003e\n\n\u003cp\u003eWhatever your age, whatever your learning environment, mindfulness can make a positive difference, and \u003ci\u003eMindful Learning\u003c\/i\u003e shows you how.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46650920763628,"sku":"9781921966392","price":34.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8075043482872.jpg?v=1752322335"},{"product_id":"the-art-of-mindful-origami-by-richard-chambers-9781925335293","title":"The Art of Mindful Origami","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eThe Art of Mindful Origami\u003c\/i\u003e extends the concept of mindful, art-therapy colouring, using 15 origami projects ranging in difficulty from basic to complex, as tools to develop mindfulness.\u003c\/p\u003e\n\n\u003cp\u003eIn recent years, interest in mindfulness has exploded, becoming a part of popular culture. Increasingly, creative pursuits such as colouring are being used as a way for people to focus and enter a mindful state.\u003c\/p\u003e\n\n\u003cp\u003eEach project in the book starts with a brief description and background to the model. Subsequent pages provide instructions for folding the particular model. For difficult exercises, the book details ways of staying focused and calm, using mindfulness to overcome frustration or distraction, an essential aspect of mindfulness that leads to a range of benefits for wellbeing and performance.\u003c\/p\u003e\n\n\u003cp\u003eOnce each model is folded, the book outlines various related exercises to further develop mindfulness. For instance, after folding the paper boat, readers are encouraged to lie down, placing the boat on their belly to watch it rock up and down on the “waves” as they breathe. This activity helps them develop mindful breathing, a powerful tool for relaxation and focus.\u003c\/p\u003e\n\n\u003cp\u003eThe book includes high-quality patterned origami paper and colouring sheets, which can easily be torn from the book, making it the ultimate gift for anyone seeking a calmer, more stress-free life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46651872215276,"sku":"9781925335293","price":26.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/13678263482873.jpg?v=1752372274"}],"url":"https:\/\/bookhero.live\/collections\/richard-chambers.oembed","provider":"Book Hero","version":"1.0","type":"link"}