{"title":"Rebecca Levy-Gantt","description":"\u003cp\u003eWelcome to our collection dedicated to the works of \u003cstrong\u003eRebecca Levy-Gantt\u003c\/strong\u003e, a distinguished author and expert in women's health and wellness. Known for her clear, compassionate, and educational approach, Rebecca Levy-Gantt has made significant contributions to helping individuals navigate the complexities of menopause and perimenopause.\u003c\/p\u003e\n\n\u003cp\u003eHer books, \u003cem\u003e100 Questions \u0026amp; Answers About Menopause For Dummies\u003c\/em\u003e and \u003cem\u003ePerimenopause For Dummies\u003c\/em\u003e, are part of the respected 'For Dummies' series, offering accessible, straight-talking advice on these often misunderstood stages of life. These guides serve as essential resources for anyone wanting to understand the physiological and emotional aspects of menopause and perimenopause, empowering women to take control of their health with confidence and clarity.\u003c\/p\u003e\n\n\u003cp\u003eWithin this collection, you'll find insightful explanations paired with practical tips, making these guides valuable for both personal use and for anyone supporting a loved one through these transitions. Whether you're seeking answers, reassurance, or a deeper understanding of women's health, Rebecca Levy-Gantt's books provide a trusted source of information and guidance.\u003c\/p\u003e","products":[{"product_id":"perimenopause-for-dummies-by-rebecca-levy-gantt-9781394186884","title":"Perimenopause For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eGet to know perimenopause and manage troublesome symptoms\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePerimenopause For Dummies\u003c\/em\u003e is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You’ll learn about natural remedies and medical interventions that can ease the transition between fertility and menopause. Most importantly, you’ll know what to expect, so the changes happening in your body won’t take you by surprise. This Dummies guide is like a trusted friend who can guide you through your life’s next chapter.\u003c\/p\u003e\n\n\u003cp\u003eLearn what perimenopause is and identify the most common symptoms. Understand how perimenopause can affect your body, emotions, and libido. Ease symptoms with hormonal solutions, diet, and exercise. Discover ways of supporting yourself or your loved ones through perimenopause.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePerimenopause For Dummies\u003c\/em\u003e offers clear, compassionate answers for anyone who is currently experiencing perimenopause or who is ready to learn more about it.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867570065644,"sku":"9781394186884","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10408483482684.jpg?v=1759713948"},{"product_id":"100-questions-answers-about-menopause-for-dummies-by-rebecca-levy-gantt-9781394369690","title":"100 Questions \u0026 Answers About Menopause For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEverything You Want to Know About Menopause: A Q\u0026amp;A Guide\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. \u003cem\u003e100 Questions \u0026amp; Answers About Menopause For Dummies\u003c\/em\u003e is your complete guide to understanding the causes, signs, and diagnosis of menopause. This book contains everything you've been wanting to know about what causes menopause and how it can be managed with medical treatments and lifestyle changes.\u003c\/p\u003e\n\n\u003cp\u003eDesigned to be straightforward, this book gets right to the point with short, easy-to-absorb sections. This allows you to quickly find the information you need to support your health and well-being. Get answers to your most pressing questions including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhat are the common symptoms of menopause?\u003c\/li\u003e\n  \u003cli\u003eWhat is perimenopause and how is it different from menopause?\u003c\/li\u003e\n  \u003cli\u003eWhat are the best ways to manage weight during menopause?\u003c\/li\u003e\n  \u003cli\u003eHow long do menopause symptoms last?\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eFor anyone looking for no-nonsense information on menopause, as well as anyone helping someone else navigate it, \u003cem\u003e100 Questions \u0026amp; Answers About Menopause For Dummies\u003c\/em\u003e is a handy, low-pressure place to start.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":47306882810092,"sku":"9781394369690","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12236543482684.jpg?v=1771064897"}],"url":"https:\/\/bookhero.live\/collections\/rebecca-levy-gantt.oembed","provider":"Book Hero","version":"1.0","type":"link"}