{"title":"Randy O. Frost","description":"\u003cp\u003eRandy O. Frost is a distinguished author and psychologist renowned for his expertise in the field of hoarding and its psychological underpinnings. His work provides a compassionate and insightful examination of this often-misunderstood disorder, offering readers both understanding and practical solutions.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on Health \u0026amp; Wellness, Frost's books are invaluable resources for those looking to explore the complexities of hoarding behaviour and desire to learn effective strategies for managing it. His acclaimed book, \u003cem\u003eBuried in Treasures\u003c\/em\u003e, is a must-read, offering readers a blend of scientific evidence and real-life experiences to illuminate the subject.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are a mental health professional, a friend or family member of someone affected by hoarding, or someone seeking personal understanding, Randy O. Frost's work provides essential guidance and support.\u003c\/p\u003e","products":[{"product_id":"buried-in-treasures-by-gail-steketee-9780199329250","title":"Buried in Treasures","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWhile most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder.\u003c\/p\u003e\n\n\u003cp\u003eHoarding is a behavioural problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. Hoarding is often associated with a significant reduction in quality of life, and in extreme cases, it can pose serious health risks. If you or a loved one has hoarding disorder, this book can help.\u003c\/p\u003e\n\n\u003cp\u003eThis fully updated Second Edition of \u003cem\u003eBuried in Treasures\u003c\/em\u003e outlines a scientifically based, effective programme for helping those with hoarding disorder dig their way out of the clutter and chaos of their homes. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a programme of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can decide what you really need and what you can do without. Learn to identify the \"bad guys\" that cause and maintain your hoarding behaviour and meet the \"good guys\" who can help motivate you and put you on the path to change. Useful self-assessments will help you determine the severity of your problem. Training exercises, case examples, organising tips, and motivation boosters help change the way you think and behave toward your possessions.\u003c\/p\u003e\n\n\u003cp\u003eThis book provides easy-to-understand strategies and techniques that anyone can use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46201685573868,"sku":"9780199329250","price":72.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/81EfYCUpRpL._SL1500.jpg?v=1740005785"}],"url":"https:\/\/bookhero.live\/collections\/randy-o-frost.oembed","provider":"Book Hero","version":"1.0","type":"link"}