{"title":"Patrick Regan","description":"\u003cp\u003e\u003cstrong\u003ePatrick Regan\u003c\/strong\u003e offers insightful guides that empower readers to embrace change with confidence and resilience. His works, such as \u003cem\u003eBouncing Forwards\u003c\/em\u003e and \u003cem\u003eSmall Steps for Big Change\u003c\/em\u003e, focus on practical strategies to navigate life's challenges and foster personal growth.\u003c\/p\u003e\n\n\u003cp\u003eWith a compassionate and encouraging voice, Regan inspires readers to take manageable steps towards transformation, emphasising the importance of mindset and perseverance in achieving lasting self-improvement.\u003c\/p\u003e","products":[{"product_id":"bouncing-forwards-by-patrick-regan-9780281089338","title":"Bouncing Forwards","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e'Nobody is immune from the storms of life. Patrick's book is a lifeboat while the waves are crashing but it is much more than that: \u003cem\u003eBouncing Forwards\u003c\/em\u003e is a guide that helps us to navigate through tricky waters so that we become better equipped for the journey of life. It's an honest, wise, and practical handbook for growing in resilience. I can't recommend it highly enough.'\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCathy Madavan, Author of Irrepressible\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBouncing Forwards\u003c\/em\u003e offers hope to those who're facing battles such as mental or physical health challenges, bereavement, the loss of cherished dreams, or recovery from trauma.\u003c\/p\u003e\n\n\u003cp\u003ePatrick Regan reveals his vulnerability as he shares that making peace with his own ongoing anxiety only came after a period of intense physical, emotional, and spiritual pain.\u003c\/p\u003e\n\n\u003cp\u003eThere is always the temptation to wait for the day when all will be well. Yet becoming preoccupied with the future may well mean missing out on what's happening in our lives in the here and now. Is it possible to be OK even when life isn't? Can we thrive, not just once we've come through adversity, but right there in the midst of it?\u003c\/p\u003e\n\n\u003cp\u003eExploring resilience, acceptance, and emotional agility, Patrick encourages us to believe we can find meaning in some of life's toughest moments - and the faith to journey on.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868213039340,"sku":"9780281089338","price":31.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1405863482288.jpg?v=1759752994"},{"product_id":"small-steps-for-big-change-by-patrick-regan-9781846048944","title":"Small Steps for Big Change","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover practical steps to a more sustainable life, from award-winning author, speaker and activist Patrick Regan.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIt's the overwhelm and busyness of life that keeps us trapped. We need a radical rethink. What if we could look at this differently? What if our aim wasn't just how to survive in this world, but was about how to truly thrive?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eSmall Steps for Big Change\u003c\/em\u003e, award-winning author, speaker, activist and charity founder Patrick Regan OBE invites you to take a breath and begin again—not with grand gestures or quick fixes, but with small, practical and intentional steps that lead to lasting transformation. Drawing on his own experience of burnout and recovery, Patrick shares three simple but powerful principles that have shaped his life: Start Small, Create Space, Think Differently.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're feeling overwhelmed, searching for balance or longing to live with more purpose, \u003cem\u003eSmall Steps for Big Change\u003c\/em\u003e offers a compassionate roadmap towards a more sustainable way of being—one that helps you not just to survive, but to truly flourish.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47648329335020,"sku":"9781846048944","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781846048944-small-steps-for-big-change.jpg?v=1779256810"}],"url":"https:\/\/bookhero.live\/collections\/patrick-regan.oembed","provider":"Book Hero","version":"1.0","type":"link"}