{"title":"Oonagh Duncan","description":"\u003cp\u003eWelcome to the Oonagh Duncan collection, where the vibrant voice of this celebrated author revolutionises the world of health and wellness. Oonagh Duncan, a renowned expert, and advocate for sustainable lifestyle changes, shares her dynamic approach to fitness and well-being.\u003c\/p\u003e\n\n\u003cp\u003eIn her bestselling book, \u003cem\u003eHealthy As F*ck\u003c\/em\u003e, Oonagh demystifies the journey to a healthier you, breaking it down into realistic and achievable steps. Her writing is infused with wit and wisdom, making complex concepts accessible and inspiring. Whether you're embarking on a fitness journey or seeking to enhance your wellness routine, Oonagh's straightforward and empowering advice offers valuable insights.\u003c\/p\u003e\n\n\u003cp\u003eNavigate the path to a healthier lifestyle with Oonagh Duncan's collection, and discover how small, consistent changes can lead to transformative results. Her engaging and motivational approach provides not just guidance, but the encouragement you need to achieve your health goals.\u003c\/p\u003e\n\n\u003cp\u003eExplore this category and embrace the positive changes that can lead to a more vibrant life, courtesy of Oonagh Duncan's expert insights and energising spirit.\u003c\/p\u003e","products":[{"product_id":"healthy-as-fck-by-oonagh-duncan-9781925849813","title":"Healthy As F*ck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eTHE #1 INTERNATIONAL BESTSELLER\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eJoin the Movement. Ditch the Diet.\u003c\/p\u003e\n\n\u003cp\u003eWho's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?\u003c\/p\u003e\n\n\u003cp\u003eWelcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs—it might not be six-pack abs you're looking for—it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone—including yourself—stop you from going after it. And she'll show you how to make it happen.\u003c\/p\u003e\n\n\u003cp\u003eThere's only one major difference between those rare unicorns who have managed to lose weight and the rest of us—their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and \u003cem\u003ehealthy as f*ck\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47078750814444,"sku":"9781925849813","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18823463482873.jpg?v=1765220175"}],"url":"https:\/\/bookhero.live\/collections\/oonagh-duncan.oembed","provider":"Book Hero","version":"1.0","type":"link"}