{"title":"Noom Inc.","description":"\u003cp\u003e\u003cstrong\u003eNoom Inc.\u003c\/strong\u003e offers a thoughtful blend of practical guidance and inspiration, focusing on mindful eating and wellness. Their works invite readers to explore the connection between food and mental well-being, encouraging positive lifestyle changes with accessible advice.\u003c\/p\u003e\n\n\u003cp\u003eFrom nourishing recipes to strategies for lasting healthy habits, these books provide a holistic approach to health. Ideal for those seeking balance and motivation, Noom Inc.’s titles support a sustainable journey towards better living.\u003c\/p\u003e","products":[{"product_id":"the-noom-kitchen-by-noom-inc-9781472298010","title":"The Noom Kitchen","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThe only official Noom cookbook!\u003c\/b\u003e Easy, healthy, nutritious recipes for achieving your health goals deliciously!\n\nNoom is a global phenomenon—their digital health and weight management programme has helped millions lose weight and feel better by focusing on the psychology of food and behaviour change. \u003ci\u003eThe Noom Kitchen\u003c\/i\u003e—the follow-up to Noom's bestselling book \u003ci\u003eThe Noom Mindset\u003c\/i\u003e—offers spectacularly delicious recipes that make serving health-forward foods easy for cooks of all skill levels. \n\nThe majority of the recipes focus on using 'green foods', nutritionally dense ingredients that fill you up without weighing you down. With selections like Saucy Pizza-Stuffed Chicken Breast, Spinach \u0026amp; Feta 'Hot Pockets', and Easy Strawberry Cheesecake Ice Cream, \u003ci\u003eThe Noom Kitchen\u003c\/i\u003e applies Noom's trademark approach to nutrition to help readers:\n\n\u003cul\u003e\n\u003cli\u003ePut a healthy twist on favourite foods like french fries, pizza, and dessert\u003c\/li\u003e\n\u003cli\u003eCook meals and snacks designed to be portable and storable so you can eat well on-the-go\u003c\/li\u003e\n\u003cli\u003eLearn new techniques for boosting the nutrient density (and decreasing the caloric density) of any meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\nThese recipes will appeal to dedicated Noom users and new readers alike, providing accessible culinary guidance for anyone looking to kick-start their health and wellness in the kitchen.\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998735290604,"sku":"9781472298010","price":70.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/5117623482712.jpg?v=1763229376"},{"product_id":"the-noom-mindset-by-noom-inc-9781472297983","title":"The Noom Mindset","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eYour health has a mind of its own.\u003c\/b\u003e\n\n\u003cp\u003eWhen it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals—but it can also often be the most neglected element in any attempt to change behaviour. While you might know what you want to do, the key to success is understanding why you want to do it, and how to make a plan that works for you in the long term.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Noom Mindset\u003c\/i\u003e, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behaviour you want to change, habit you want to break, or life you want to create.\u003c\/p\u003e\n\n\u003cp\u003eThis book is an instruction manual for achieving sustainable lifestyle changes plus many other health-related outcomes, including weight loss. With \u003ci\u003eThe Noom Mindset\u003c\/i\u003e, you'll learn how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCultivate a growth mindset\u003c\/li\u003e\n  \u003cli\u003eMaster the forging or deconstructing of behaviour chains\u003c\/li\u003e\n  \u003cli\u003eOvercome thought distortions\u003c\/li\u003e\n  \u003cli\u003eGenerate meaningful internal motivation for staying focused on your goals\u003c\/li\u003e\n  \u003cli\u003eCreate changes that stick\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBased on more than a decade of research and experimentation, Noom has helped millions of users succeed by employing the mindset tactics that this book teaches. Written with an emphasis on self-awareness, goal-setting, and self-experimentation, \u003ci\u003eThe Noom Mindset\u003c\/i\u003e provides powerful tools to help you reach your goals, your way.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003ePraise for the NOOM App:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'One of the BEST WEIGHT-LOSS apps out there, all based on the science of behaviour change in order to help you make lasting lifestyle changes—not just provide a quick fix' \u003ci\u003eShape\u003c\/i\u003e magazine\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47428300013804,"sku":"9781472297983","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781472297983.jpg?v=1774497121"}],"url":"https:\/\/bookhero.live\/collections\/noom-inc.oembed","provider":"Book Hero","version":"1.0","type":"link"}