{"title":"Nanea Hoffman","description":"\u003cp\u003eNanea Hoffman's work invites readers to cultivate daily mindfulness and positivity with simplicity and warmth. Her books, like \u003cem\u003eMy 3-Minute Gratitude Journal\u003c\/em\u003e, offer gentle guidance to foster gratitude and self-reflection in everyday life.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for those seeking to enhance personal growth without pressure, Hoffman's writing encourages small, meaningful habits that nurture well-being and emotional balance.\u003c\/p\u003e","products":[{"product_id":"my-3-minute-gratitude-journal-sweatpants-coffee-by-nanea-hoffman-9781956403862","title":"My 3-Minute Gratitude Journal (Sweatpants \u0026 Coffee)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eMy 3-Minute Gratitude Journal\u003c\/em\u003e, created by Nanea Hoffman, founder of the massive Sweatpants \u0026amp; Coffee lifestyle brand, is a tool designed to help readers take just three minutes each morning to ground themselves before the day begins. It encourages them to take stock of the challenges ahead and appreciate the good things in their lives, even when things don't seem to be going their way.\u003c\/p\u003e\n\n\u003cp\u003eNanea's supportive, nurturing prompts and exercises will help readers to breathe, reflect and appreciate all that their lives have to offer. It's more than a book. It's a safe space where readers can insulate themselves from the world for a moment and move into their day feeling happier, more resilient and more supported.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMy 3-Minute Gratitude Journal\u003c\/em\u003e pairs the wise voice and pastel beauty of the Sweatpants \u0026amp; Coffee brand with dozens of questions and exercises. These are designed to help readers overcome resentment, anger, fatigue and disappointment, and find a new appreciation for what they have rather than dwelling on what they don't.\u003c\/p\u003e\n\n\u003cp\u003eEach prompt includes fill-in-the-blank spaces that leave plenty of room for exploration, doodling or freewriting, making this book a practical tool that readers can turn to again and again.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48243237486828,"sku":"9781956403862","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781956403862-my-3-minute-gratitude-journal-sweatpants-coffee-1.jpg?v=1787982331"},{"product_id":"sweatpants-coffee-affirmations-for-anxiety-blobs-like-you-and-me-by-nanea-hoffman-9781948174848","title":"Sweatpants \u0026 Coffee: Affirmations for Anxiety Blobs (Like You and Me)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis delightful book is devoted to easing your fears, anxieties and worries when life just won't let up. Each page details an insightful message from Nanea Hoffman, creator of the wildly popular Sweatpants \u0026amp; Coffee online community and author of \u003cem\u003eThe Anxiety Blob Comfort \u0026amp; Encouragement Journal\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSweatpants \u0026amp; Coffee: Affirmations for Anxiety Blobs (Like You and Me)\u003c\/em\u003e includes more than 200 affirmations in all, plus dozens of Nanea's original full-colour illustrations. Throughout, her iconic \"Anxiety Blob\" makes its presence known, providing a whimsical or empathetic companion alongside Nanea's comforting words.\u003c\/p\u003e\n\n\u003cp\u003eIt's a colourful, beautifully designed collection presented in Nanea's signature voice and style, certain to give you a harbour of calm and comfort when the world is at its worst.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Thames and Hudson (Australia) Pty Ltd","offers":[{"title":"Default Title","offer_id":48244436992236,"sku":"9781948174848","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781948174848-sweatpants-coffee-affirmations-for-anxiety-blobs-like-you-and-me-1.jpg?v=1787995942"}],"url":"https:\/\/bookhero.live\/collections\/nanea-hoffman.oembed","provider":"Book Hero","version":"1.0","type":"link"}