{"title":"Mike Rucker","description":"\u003cp\u003eMike Rucker’s works offer a thoughtful exploration of human behaviour and well-being, blending insights from philosophy and psychology. His writing invites readers to reflect on everyday habits and mental frameworks, encouraging a more mindful and fulfilling approach to life.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on practical wisdom, titles like \u003cem\u003eThe Fun Habit\u003c\/em\u003e challenge conventional thinking and inspire positive change. Rucker’s clear, engaging style makes complex ideas accessible, appealing to those interested in personal growth and mental clarity.\u003c\/p\u003e","products":[{"product_id":"the-fun-habit-by-mike-rucker-9781529054316","title":"The Fun Habit","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDiscover the latest compelling scientific evidence for the revitalising value of fun and how having fun can help you achieve better work-life balance, reduce stress and much more.\u003c\/p\u003e\n\n\u003cp\u003eDoesn't it seem that the more we seek happiness, the more elusive it becomes?\u003c\/p\u003e\n\n\u003cp\u003eThere is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available. \u003cem\u003eThe Fun Habit\u003c\/em\u003e is the ultimate guide to reap the serious benefits fun offers.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on current research, accessible science, and practical recommendations, Dr Mike Rucker explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244572684524,"sku":"9781529054316","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529054316-the-fun-habit-1.jpg?v=1788002437"}],"url":"https:\/\/bookhero.live\/collections\/mike-rucker.oembed","provider":"Book Hero","version":"1.0","type":"link"}