{"title":"Michael Nehls","description":"\u003cp\u003eExplore the insightful works of Michael Nehls, a distinguished author known for his expertise in health, wellness, and personal development. With a unique approach that blends scientific research with practical advice, Nehls' books are a treasure trove for those seeking to enhance their mental and physical well-being.\u003c\/p\u003e\n\n\u003cp\u003eOne of his remarkable works, \u003cem\u003eThe Exhausted Brain\u003c\/em\u003e, delves into the intricacies of mental fatigue and offers actionable strategies to revitalise your mind. Nehls' ability to present complex concepts in an accessible manner makes his writings a go-to resource for readers looking to empower themselves and transform their lives.\u003c\/p\u003e\n\n\u003cp\u003eMichael Nehls' collection is perfect for anyone on a journey of self-improvement, offering guidance and knowledge that will inspire lasting change. Dive into his books and discover pathways to a more balanced, fulfilled life.\u003c\/p\u003e","products":[{"product_id":"the-exhausted-brain-by-michael-nehls-9781510783027","title":"The Exhausted Brain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eRevitalize Your Brain, Reclaim Your Mental Energy\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEveryone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathise with others. This daily but completely natural decline in our mental capacity is called \"ego depletion,\" a state of mind that miraculously but naturally disappears after a good night's sleep.\u003c\/p\u003e\n\n\u003cp\u003eHowever, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging—it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eThe Exhausted Brain\u003c\/i\u003e, Dr. Michael Nehls uncovers the source of our mental energy. He reveals where our \"brain battery\" is located, what function it serves within our brain, and how we can stop and reverse the decline in its capacity—with profound consequences for our mental wellbeing and social capacity. In short, this book will change the world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NewSouth Books","offers":[{"title":"Default Title","offer_id":46868850737388,"sku":"9781510783027","price":69.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/226e5402c894d62f0fb0aac1ce804bbf.jpg?v=1759788826"}],"url":"https:\/\/bookhero.live\/collections\/michael-nehls.oembed","provider":"Book Hero","version":"1.0","type":"link"}