{"title":"Michael Crupain","description":"\u003cp\u003eWelcome to our Michael Crupain collection, where culinary science meets the art of healthy living. Michael Crupain is a distinguished author and physician, known for his deep exploration into the world of food and its impact on our health. His expertise merges the fields of nutrition and preventative medicine, offering readers insightful ways to make the most out of their diet for a healthier lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eWithin this collection, you'll discover titles like \u003cem\u003eThe Power Five\u003c\/em\u003e, which delve into the essential foods and ingredients that can profoundly enhance your wellbeing. Crupain's work is not just about recipes; it's an educational journey into understanding the science behind what we eat.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for those passionate about cooking and eager to learn about nutrition, Crupain's books stand out for their approachable style, making complex health concepts easy to understand. Whether you're a seasoned cook or a curious beginner, you'll find Michael Crupain's collection an invaluable resource for making informed dietary choices.\u003c\/p\u003e\n\n\u003cp\u003eExplore the collection to unlock the secrets of food that may transform your health today!\u003c\/p\u003e","products":[{"product_id":"the-power-five-by-michael-crupain-9781426222412","title":"The Power Five","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYou don't have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life—without sacrificing flavour or favourites.\u003c\/p\u003e\n\n\u003cp\u003eThe key to longevity, experts say, comes down to what you eat. And that doesn't mean a restrictive diet. This innovative cookbook, acclaimed nutritionist and doctor Michael Crupain introduces the five essential food groups for a longer, healthier life, along with 75 delicious recipes that will ward off illness and extend your life by years. Living longer and better, he reveals, doesn't mean frequent trips to the doctor's office or a magic pill. Instead, it's all about preventative medicine through the power of what you eat—and that includes carbs, fats, and sugars.\u003c\/p\u003e\n\n\u003cp\u003eCrupain provides an inspiring road map to revamp your eating habits for maximum health. Using a foundation of five key food groups—whole grains, seafood, nuts and seeds, beans, and fruits and vegetables—he crafts 75 recipes that will prevent disease and extend your life by years.\u003c\/p\u003e\n\n\u003cp\u003eAnd best of all, eating from the Power Five doesn't have to taste bad either—you can have your pasta, breads, and dessert! These mouthwatering recipes include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCavatelli Pasta with Mussels and Beans\u003c\/li\u003e\n  \u003cli\u003eTomato Semi-Cured Roasted Steelhead Trout\u003c\/li\u003e\n  \u003cli\u003eGrilled Stone Fruits with Labneh and Basil\u003c\/li\u003e\n  \u003cli\u003eMiso Creamed Corn\u003c\/li\u003e\n  \u003cli\u003eSmoky Eggplant with Hummus\u003c\/li\u003e\n  \u003cli\u003eArtichoke and Crab Pasta\u003c\/li\u003e\n  \u003cli\u003eWhole Wheat Sourdough Lasagna Bread\u003c\/li\u003e\n  \u003cli\u003eRoast Chicken with Spicy Scallion Slaw\u003c\/li\u003e\n  \u003cli\u003eChocolate Labneh Cheesecake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eSo don't wait another minute... use \u003cem\u003eThe Power Five\u003c\/em\u003e to add years to your life in the most delicious way possible!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342183551212,"sku":"9781426222412","price":59.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781426222412.jpg?v=1743881963"}],"url":"https:\/\/bookhero.live\/collections\/michael-crupain.oembed","provider":"Book Hero","version":"1.0","type":"link"}