{"title":"Meredith Atwood","description":"\u003cp\u003eWelcome to the Meredith Atwood collection, where you'll discover transformative insights and inspiration for personal growth and self-improvement. Meredith Atwood is renowned for her engaging and authentic writing style, drawing from her own life experiences to guide readers on a path to a more fulfilled and balanced life.\u003c\/p\u003e\n\n\u003cp\u003eOne of her standout works, \u003cem\u003eThe Year of No Nonsense\u003c\/em\u003e, has struck a chord with many seeking to cut through the noise and chaos of modern living. This book offers practical advice and a roadmap for eliminating unnecessary complexities, helping you to focus on what truly matters in your journey towards a happier and healthier you.\u003c\/p\u003e\n\n\u003cp\u003eAtwood’s works are a must-read for anyone interested in Self-Help \u0026amp; Personal Development. Her relatable stories and actionable strategies have made her a favourite among readers looking to make meaningful changes in their lives.\u003c\/p\u003e\n\n\u003cp\u003eExplore Meredith Atwood's collection and take the first step towards a life infused with purpose and clarity. Her books are not just about making changes, but about embracing a sustainable lifestyle that nurtures both mind and soul.\u003c\/p\u003e","products":[{"product_id":"the-year-of-no-nonsense-by-meredith-atwood-9780738285535","title":"The Year of No Nonsense","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eExhausted and overworked lawyer, triathlete, wife, and mum Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: \u003ci\u003eYou need to get your sh*t together\u003c\/i\u003e.\u003c\/p\u003e\n\n\u003cp\u003eAnd that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying \"yes\" too much, not practising self-care, keeping frenemies around, and more. In \u003ci\u003eThe Year of No Nonsense\u003c\/i\u003e, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach slash best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognising lies you believe about yourself and your abilities, to making a \"nonsense\" list and developing a \"no nonsense blueprint,\" this book walks you through reclaiming yourself with grit and determination, step by step.\u003c\/p\u003e\n\n\u003cp\u003eWith targeted, practical chapters to help you stop feeling stuck and get on with your life, \u003ci\u003eThe Year of No Nonsense\u003c\/i\u003e is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869082833132,"sku":"9780738285535","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23469853482450.jpg?v=1759783274"}],"url":"https:\/\/bookhero.live\/collections\/meredith-atwood.oembed","provider":"Book Hero","version":"1.0","type":"link"}