{"title":"Mental Health America","description":"\u003cp\u003eWelcome to the 'Mental Health America' collection, a carefully curated selection of books designed to provide young adults with insights and guidance on various mental health topics. This collection is ideal for those looking to better understand mental health issues, find ways to cope, and build resilience in their everyday lives.\u003c\/p\u003e\n\n\u003cp\u003eAmong the standout titles is \u003cem\u003eWhere to Start\u003c\/em\u003e, a book that serves as a crucial guide for young individuals navigating their mental wellbeing. \u003cem\u003eWhere to Start\u003c\/em\u003e offers practical advice and relatable stories, making complex mental health topics accessible and engaging for younger readers.\u003c\/p\u003e\n\n\u003cp\u003eEach book in the 'Mental Health America' collection aims to equip readers with the knowledge and tools needed to prioritise mental wellness. By exploring these resources, young adults can gain a deeper understanding of their emotions and discover pathways to personal growth and healing.\u003c\/p\u003e\n\n\u003cp\u003eDelve into the world of mental health through this approachable and enlightening collection; it's an invaluable resource for anyone seeking to explore and enhance their mental wellbeing.\u003c\/p\u003e","products":[{"product_id":"where-to-start-by-mental-health-america-9780593531419","title":"Where to Start","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eWhere to Start\u003c\/em\u003e is a comforting and useful first resource for anyone who's struggling emotionally and looking for help. It comes from one of the nation's leading mental illness advocacy organisations.\u003c\/p\u003e\n\n\u003cp\u003eAs a resource from the nation's leading community-based nonprofit addressing the needs of those living with mental illness, \u003cem\u003eWhere to Start\u003c\/em\u003e helps navigate the complexities of mental health challenges. It can be extremely hard to figure out what's going on in our own heads when we are suffering—when we feel alone and unworthy and can't stop our self-critical inner voice. And it's even more difficult to know where to go for answers.\u003c\/p\u003e\n\n\u003cp\u003eThis book is a perfect first step. Here you'll find clear, honest, reassuring information about all the most common mental illnesses and what you can do to find help and practice self-care.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhere to Start\u003c\/em\u003e features:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eJargon-free information about all the most common mental illnesses, including a first self-assessment test;\u003c\/li\u003e\n  \u003cli\u003eTips on how to get professional help and how to talk about your mental health with friends and family;\u003c\/li\u003e\n  \u003cli\u003eEssential tools, including handy worksheets and DIY mental health content; and\u003c\/li\u003e\n  \u003cli\u003eInsightful, funny drawings by acclaimed cartoonist Gemma Correll.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47016611086572,"sku":"9780593531419","price":42.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8303983482399.jpg?v=1763604618"}],"url":"https:\/\/bookhero.live\/collections\/mental-health-america.oembed","provider":"Book Hero","version":"1.0","type":"link"}