{"title":"Melissa Hartwig","description":"\u003cp\u003eMelissa Hartwig is a renowned health and lifestyle consultant, best known for co-creating the popular Whole30 programme. Her work primarily focuses on empowering individuals to transform their health, habits, and relationship with food.\u003c\/p\u003e\n\n\u003cp\u003eThe Whole30 series, which includes the bestselling book, \"\u003cem\u003eThe Whole30: The 30-Day Guide to Total Health and Food Freedom\u003c\/em\u003e,\" has gained international recognition. It guides readers through a comprehensive nutritional reset designed to improve their eating habits and overall well-being. This structured programme is renowned for its simple yet effective approach that can lead to lasting changes.\u003c\/p\u003e\n\n\u003cp\u003eIf you are interested in rediscovering the joy of eating while maintaining a balanced lifestyle, Melissa Hartwig's books offer invaluable insights. Delve into her engaging and supportive writing style and find practical advice on how to take control of your dietary choices. Whether you're a cooking enthusiast or new to the realm of nutrition, the Whole30 series will provide the knowledge and inspiration you need to succeed.\u003c\/p\u003e","products":[{"product_id":"the-whole-30-by-melissa-hartwig-9781473619555","title":"The Whole 30","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eGet on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with \u003cem\u003eThe Whole 30\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMelissa and Dallas Hartwig are the authors of \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eIt Starts With Food\u003c\/em\u003e, which has taken America by storm, and the founders of Whole9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTheir new book \u003cem\u003eThe Whole 30\u003c\/em\u003e provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days. By following the WHOLE30 programme, the authors argue that you can reclaim your health and transform your relationship with food in the long term. The authors' positive empowering message and the health benefits and weight loss this programme can bring make this book potentially life changing.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMotivating and inspiring with just the right amount of Dallas' and Melissa's signature tough love, \u003cem\u003eThe Whole 30\u003c\/em\u003e features real-life success stories, answers to common questions, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998809411820,"sku":"9781473619555","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781473619555.jpg?v=1763231689"}],"url":"https:\/\/bookhero.live\/collections\/melissa-hartwig.oembed","provider":"Book Hero","version":"1.0","type":"link"}