{"title":"Mehmet Oz","description":"\u003cp\u003eDiscover the insightful works of Mehmet Oz, a renowned author celebrated for his expertise in health and wellness. With a focus on self-help and personal development, his books offer practical advice and actionable steps to improve your overall well-being. Whether you are looking to make a positive change in your lifestyle or seeking guidance on health-related matters, Mehmet Oz provides valuable insights that can aid you in your journey.\u003c\/p\u003e\n\n\u003cp\u003eAmong his notable works is \u003cem\u003eQuit Vaping\u003c\/em\u003e, a compelling guide designed to help readers overcome vaping habits and embrace a healthier life. His approachable writing style and evidence-based strategies make his books accessible and beneficial for anyone aiming to enhance their health and personal development.\u003c\/p\u003e\n\n\u003cp\u003eExplore Mehmet Oz's collection today and take a step towards transforming your life with his expertly crafted guides and motivational advice.\u003c\/p\u003e","products":[{"product_id":"quit-vaping-by-mehmet-oz-9780143135876","title":"Quit Vaping","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eQuit Vaping\u003c\/em\u003e is the first-ever book dedicated to helping you stop vaping for good.\u003c\/p\u003e\n\n\u003cp\u003eVaping has emerged as an urgent public health crisis. Nearly 15 million Americans are consuming concentrated nicotine that is more potent and addictive than traditional cigarettes. Moreover, they are inhaling deadly carcinogens such as formaldehyde, benzene, and propylene glycol, an ingredient commonly found in anti-freeze. As a result, vapers are dying, health professionals are sounding alarms, and parents are struggling to support their addicted teenagers.\u003c\/p\u003e\n\n\u003cp\u003eCertified interventionist Brad Lamm challenges the myths propagated by the flourishing e-cigarette industry and its advocates, unveiling the truth about the harmful effects of inhaling these dangerous aerosols. He provides a step-by-step blueprint to liberate yourself from this addiction.\u003c\/p\u003e\n\n\u003cp\u003eThis straightforward 28-day programme outlines specific actions to take each day as you work towards freeing yourself from nicotine dependence. Throughout the book, key information and special considerations offer guidance for parents of young vapers, supporting them through the process.\u003c\/p\u003e\n\n\u003cp\u003eLearn how to create a quit plan, assemble a support team, undergo a detox, alter your internal dialogue, manage cravings, and ultimately become a non-vaper. The plan includes a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories from individuals who have successfully quit the habit using Lamm's proven program.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46651323252972,"sku":"9780143135876","price":58.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26160743482238.jpg?v=1752342632"}],"url":"https:\/\/bookhero.live\/collections\/mehmet-oz.oembed","provider":"Book Hero","version":"1.0","type":"link"}