{"title":"Meena Dugatkin","description":"\u003cp\u003eMeena Dugatkin’s books offer compassionate guidance for young readers navigating the challenges of anxiety and emotional wellbeing. With a focus on practical tools and gentle support, her work empowers children to understand and manage their feelings with confidence.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e category, Dugatkin’s writing brings together accessible techniques and encouraging language, making her books valuable resources for both children and those who care for them.\u003c\/p\u003e","products":[{"product_id":"the-anxiety-busting-workbook-for-kids-by-eli-r-lebowitz-9781648483257","title":"The Anxiety Busting Workbook for Kids","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eWith this engaging workbook, kids will be so busy having fun, they won't even realise they're learning lifelong skills to manage anxiety and worry!\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf your child struggles with anxiety, rest assured that you aren't alone. Children face a number of anxiety-inducing challenges—from school to extracurricular activities to making friends. The good news is that kids can learn to turn their overly anxious thoughts into curiosity, determination, and bravery. Using kid-friendly skills based in cognitive behavioural therapy (CBT), \u003cem\u003eThe Anxiety Busting Workbook for Kids\u003c\/em\u003e is designed to help children ages 5 to 9 obtain the building blocks needed to manage anxiety and worry throughout their lives.\u003c\/p\u003e\n\n\u003cp\u003eThis engaging workbook is grounded in evidence-based psychology—but your kid will never know it, because it's also packed with \u003ci\u003efun\u003c\/i\u003e! Twenty-five games and activities will help them realise just how capable, strong, and brave they really are. Each chapter includes a kid-friendly introduction, then jumps into kid-approved silliness such as going on a Fear-Busting Scavenger Hunt, or visiting the I-Scream Shop. The culmination of all their amazing work includes a visit to the Celebration Station, and yes, there will be prizes!\u003c\/p\u003e\n\n\u003cp\u003eYour child is awesome, and they have the power to feel awesome, too. Give them the help they need wrapped up in the fun they love, and soon they’ll know that not only are their fears not as big and scary as they think, but also that they are brave and strong, and able to tackle life's inevitable challenges with confidence.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eIn these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 3 million copies sold worldwide and translated into 260 languages, Instant Help Books are easy to use, proven-effective, and recommended by therapists.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900596732140,"sku":"9781648483257","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781648483257-the-anxiety-busting-workbook-for-kids.jpg?v=1783416509"}],"url":"https:\/\/bookhero.live\/collections\/meena-dugatkin.oembed","provider":"Book Hero","version":"1.0","type":"link"}