{"title":"Max Lowenstein","description":"\u003cp\u003eMax Lowenstein explores the transformative power of wellness through accessible and inspiring guides. His works, such as \u003cem\u003eYoga for Inflexible People\u003c\/em\u003e, offer practical approaches to improving both physical and mental health, encouraging readers to embrace self-care at their own pace.\u003c\/p\u003e\n\n\u003cp\u003eBlending clarity with encouragement, Lowenstein’s books invite a broad audience to discover balance and vitality. Whether new to wellness or seeking fresh perspectives, his writing supports a mindful journey towards greater well-being.\u003c\/p\u003e","products":[{"product_id":"yoga-for-inflexible-people-by-max-lowenstein-9781859064559","title":"Yoga for Inflexible People","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eInspired by Max and Liz's phenomenal Instagram account (with over one million followers), \u003cem\u003eYoga for Inflexible People\u003c\/em\u003e is for those who are struggling with a limited range of motion or intimidated by classes full of bendy people.\u003c\/p\u003e\n\n\u003cp\u003eThe book breaks down yoga postures into beginner, intermediate, and advanced stages. Each pose is helpfully annotated with clear instructions, and readers will learn how to achieve and progress postures using modifications, blocks, and straps, as well as their own anatomy to achieve amazing results.\u003c\/p\u003e\n\n\u003cp\u003eThe authors show that you don't need to be flexible to practise yoga, but that practising yoga will make you flexible! Additional benefits include improved strength, mobility, sleep, and productivity, alongside decreased injuries, stress, and anxiety.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47933411819756,"sku":"9781859064559","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781859064559-yoga-for-inflexible-people.jpg?v=1783869960"}],"url":"https:\/\/bookhero.live\/collections\/max-lowenstein.oembed","provider":"Book Hero","version":"1.0","type":"link"}