{"title":"Matilda Heindow","description":"\u003cp\u003eWelcome to our collection featuring the insightful works of Matilda Heindow. With a profound ability to inspire personal growth and enhance well-being, Matilda Heindow's books are a beacon for anyone embarking on a journey of self-discovery and improvement.\u003c\/p\u003e\n\n\u003cp\u003eHer celebrated book, \u003cem\u003eThe Art of Feeling Better\u003c\/em\u003e, is a cornerstone in the realms of Self-Help and Personal Development. It provides readers with practical advice and powerful tools to foster emotional resilience, navigate life's challenges, and cultivate a fulfilling life. Matilda's writing style is approachable yet profound, allowing her wisdom to resonate with a broad audience seeking meaningful change.\u003c\/p\u003e\n\n\u003cp\u003eExplore Matilda Heindow's collection to find guidance, support, and a renewed perspective on life's possibilities. Whether you're new to personal development or a seasoned explorer of inner peace, her books offer invaluable insights to help you feel better, both mentally and emotionally.\u003c\/p\u003e","products":[{"product_id":"the-art-of-feeling-better-by-matilda-heindow-9781785044090","title":"The Art of Feeling Better","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eInstagram illustrator, Matilda Heindow (@crazyheadcomics), draws on her mental health journey to guide the reader through their own, in this fully illustrated guide to feeling better.\u003c\/p\u003e\n\n\u003cp\u003eAt just 23, Matilda Heindow has been through more than her fair share of mental health struggles. Anxiety, PTSD, bipolar - she's been there and got the therapy. Instead of hiding her diagnoses, she created her now much-loved Instagram page @crazyheadcomics, where she shares cartoons that cleverly skewer truths about mental health with wit and empathy to over 540k followers.\u003c\/p\u003e\n\n\u003cp\u003eIn this beautiful collection of original illustrations, accompanied by short pieces written from the heart that are easy to dip into when you need comfort or advice, Matilda holds the reader's hand through those tough moments when feelings are too much. Structured around Matilda's own mental health journey - from struggle, to finding self-compassion, getting help and learning to live well again - \u003cem\u003eThe Art of Feeling Better\u003c\/em\u003e will include wise words on finding your optimism, what to do with the feeling you're not good enough, and tips for building a mental health toolkit that works for you.\u003c\/p\u003e\n\n\u003cp\u003eHonest and inspiring, this book will not claim to fix you, but it will remind you that you are not alone and feeling better is possible.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46651870150892,"sku":"9781785044090","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15055733482823.jpg?v=1752371689"}],"url":"https:\/\/bookhero.live\/collections\/matilda-heindow.oembed","provider":"Book Hero","version":"1.0","type":"link"}