{"title":"Mark Westmoquette","description":"\u003cp\u003eMark Westmoquette's works span the worlds of \u003cem\u003echildren’s literature\u003c\/em\u003e and \u003cem\u003epersonal development\u003c\/em\u003e, offering heartfelt stories alongside thoughtful guidance. Whether encouraging young minds to embrace curiosity or helping adults navigate challenging relationships, his books blend warmth with practical insight.\u003c\/p\u003e\n\n\u003cp\u003eReaders can discover titles that inspire mindfulness and resilience, combining gentle storytelling with strategies to foster emotional wellbeing. Westmoquette’s writing invites reflection and growth, making his collection a valuable resource for readers of all ages.\u003c\/p\u003e","products":[{"product_id":"zen-and-the-art-of-dealing-with-difficult-people-by-mark-westmoquette-9781786785480","title":"Zen and the Art of Dealing with Difficult People","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eZen and the Art of Dealing with Difficult People\u003c\/em\u003e is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there's often a pattern to your behaviour in relation to them, and that it often causes pain - perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we've reacted, and making an intention or commitment to end this repeating pattern of suffering.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people - his sexual abuse by his own father; and his stepfather's death and mother's very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of \"I can't stand this person, they need to change\" will naturally shift into something much broader and more inclusive.\u003c\/p\u003e\n\n\u003cp\u003eThe book makes playful use of Zen koans - apparently nonsensical phrases or stories - to help jar us out of habitual ways of perceiving the world and nudge us toward a new perspective of wisdom and compassion.\u003c\/p\u003e\n\n\u003cp\u003eThis is a unique guide to coping with challenging people using practical Zen and mindfulness tools. It helps readers explore their reactions, break free from knee-jerk response patterns and see if these people may, in fact, prove to be useful teachers in life - troublesome Buddhas.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Random House New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46652986360044,"sku":"9781786785480","price":32.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4383843482824.jpg?v=1752445291"},{"product_id":"look-up-at-bedtime-by-mark-westmoquette-9781917194136","title":"Look Up at Bedtime","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e5-minute calming stories and activities that explore the wonders of the universe, from a Zen Buddhist astrophysicist.\u003c\/p\u003e\n\n\u003cp\u003eOpen your child's eyes to the wonders of the universe ... by looking up at bedtime!\u003c\/p\u003e\n\n\u003cp\u003eTake off on a remarkable journey through 20 wondrous 5-minute stories and stargazing activities that will connect your child with the majesty of the cosmos.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDiscover the pull of gravity\u003c\/li\u003e\n  \u003cli\u003eRealise that we're all made of star dust\u003c\/li\u003e\n  \u003cli\u003eDelight in tales about the origin of the constellations\u003c\/li\u003e\n  \u003cli\u003eLearn to expand your breath to the edge of the universe\u003c\/li\u003e\n  \u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePacked with stunning illustrations, this extraordinary collection of meditations, mindful reflections, myths, and calming activities are perfect for the whole family.\u003c\/p\u003e\n\n\u003cp\u003eGrounded in science, this book from astrophysicist Mark Westmoquette invites you and your child to discover the wonders of life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Random House New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47617226834156,"sku":"9781917194136","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/c3602da79bdf8c053e6fe1d98e159dcd.jpg?v=1778531966"}],"url":"https:\/\/bookhero.live\/collections\/mark-westmoquette.oembed","provider":"Book Hero","version":"1.0","type":"link"}