{"title":"Marina Khidekel","description":"\u003cp\u003eDiscover the inspiring works of Marina Khidekel, a distinguished author in the realm of self-help and personal development. Known for her engaging writing style and actionable insights, Marina guides readers towards a more fulfilling and balanced life. Her expertise shines through in her renowned book, \u003cem\u003eYour Time to Thrive\u003c\/em\u003e, where she collaborates with the experts at Thrive Global to offer supportive advice rooted in science and real-world applications.\u003c\/p\u003e\n\n\u003cp\u003eMarina’s writings focus on empowering individuals to harness their potential and improve their well-being. Each of her works is thoughtfully crafted to provide practical steps for achieving personal growth, resilience, and happiness. Whether you're seeking to enhance your productivity, reduce stress, or cultivate healthier habits, Marina Khidekel’s books are a valuable resource on your journey to self-improvement.\u003c\/p\u003e\n\n\u003cp\u003eEngage with her insightful and accessible advice, and take the steps towards transforming your life with Marina's expertly crafted guidance.\u003c\/p\u003e","products":[{"product_id":"your-time-to-thrive-by-marina-khidekel-9781472285935","title":"Your Time to Thrive","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eLive the life you want, not the life you settle for.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eHelping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that—Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLearning to thrive means:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMoving from awareness to action—from \u003cstrong\u003eknowing what to do to actually doing it\u003c\/strong\u003e\n\u003c\/li\u003e\n  \u003cli\u003eEmbracing solutions that appeal to \u003cstrong\u003ewisdom, wonder, intuition, reflection\u003c\/strong\u003e, and are steeped in science\u003c\/li\u003e\n  \u003cli\u003eTaking the time to \u003cstrong\u003erest and recover\u003c\/strong\u003e in order to fuel and maximize productivity, both personal and professional\u003c\/li\u003e\n  \u003cli\u003eMaking the \u003cstrong\u003emindset shifts and habit changes\u003c\/strong\u003e that supercharge performance in ways that truly matter to us\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEschewing trendy self-care fixes or the latest health fads, \u003cem\u003eYour Time to Thrive\u003c\/em\u003e is the revolutionary guide to living and working based on Microsteps—tiny, science-backed changes. By making them too-small-to-fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis book is a Microstep bible.\u003c\/strong\u003e With chapters dedicated to \u003cstrong\u003esleep, nutrition, movement, focus and prioritisation, communication and relationships, unplugging and recharging, creativity and inspiration, and purpose\/meaning\u003c\/strong\u003e, \u003cem\u003eYour Time to Thrive\u003c\/em\u003e shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869204074732,"sku":"9781472285935","price":29.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4996873482712.jpg?v=1759787472"}],"url":"https:\/\/bookhero.live\/collections\/marina-khidekel.oembed","provider":"Book Hero","version":"1.0","type":"link"}