{"title":"Linnea Dunne","description":"\u003cp\u003eExplore the insightful world of Linnea Dunne, a passionate author who has delved into the realms of \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e. Her works offer a fresh perspective on finding balance and contentment in everyday life. Linnea Dunne's collection includes profoundly impactful titles such as \u003cem\u003eGood Mornings\u003c\/em\u003e and \u003cem\u003eLagom\u003c\/em\u003e, both of which encourage readers to embrace simplicity and develop healthier routines.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLagom\u003c\/em\u003e, rooted in the Swedish philosophy of moderation and balance, invites readers to adopt a lifestyle that is \"just enough\" – not too much, not too little. It's an inspiring guide aimed at helping individuals find happiness through balance and mindfulness.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eGood Mornings\u003c\/em\u003e, Dunne shares practical tips and routines to transform the start of your day, encouraging a positive and mindful beginning. Her guidance is perfect for those looking to enhance their well-being through small, manageable adjustments in their daily rituals.\u003c\/p\u003e\n\n\u003cp\u003eLinnea Dunne's approachable and warm writing style makes her books a delightful addition to anyone's reading list, especially for those seeking personal growth and a more harmonious lifestyle.\u003c\/p\u003e","products":[{"product_id":"good-mornings-by-linnea-dunne-9781856754019","title":"Good Mornings","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn this inspirational guide, Linnea Dunne, bestselling author of \u003ci\u003eLAGOM: THE SWEDISH ART OF BALANCED DIET\u003c\/i\u003e, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity, and positively influence your day.\u003c\/p\u003e\n\n\u003cp\u003eWhether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journaling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity, and purpose to your day.\u003c\/p\u003e\n\n\u003cp\u003eWith countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you, and taking your individual needs, circumstances, and time constraints into account, \u003ci\u003eGood Mornings\u003c\/i\u003e will help you to make the most of the peace and promise of the first moments of every day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868613890284,"sku":"9781856754019","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1924483482849.jpg?v=1759761973"},{"product_id":"lagom-by-linnea-dunne-9781856753746","title":"Lagom","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eLagom\u003c\/em\u003e (pronounced 'lar-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'.\u003c\/p\u003e\n\n\u003cp\u003eFar from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially, it also comes with a selflessness and core belief of responsibility and common good.\u003c\/p\u003e\n\n\u003cp\u003eBy living lagom, you can live a happier and more balanced life, reduce your environmental impact, improve your work-life balance, free your home from clutter, enjoy good food the Swedish way, grow your own, and learn to forage, cherishing the relationships with those you love.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868708851948,"sku":"9781856753746","price":34.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/1921753482849.jpg?v=1759766137"}],"url":"https:\/\/bookhero.live\/collections\/linnea-dunne.oembed","provider":"Book Hero","version":"1.0","type":"link"}