{"title":"Libbi Palmer","description":"\u003cp\u003eLibbi Palmer’s works offer compassionate and practical guidance for young readers navigating mental health challenges. With a focus on topics such as PTSD, her books provide accessible tools to support emotional resilience and healing.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the Health \u0026amp; Wellness category, Palmer’s titles combine informative content with a sensitive approach, making them valuable resources for teens and those supporting them on their journey to wellbeing.\u003c\/p\u003e","products":[{"product_id":"ptsd-workbook-for-teens-by-libbi-palmer-9781608823215","title":"PTSD Workbook for Teens","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003cem\u003eThe PTSD Workbook for Teens\u003c\/em\u003e, a trauma and post-traumatic stress disorder (PTSD) specialist offers worksheets and exercises to help teens recover from traumatic events and symptoms of PTSD, such as insomnia, flashbacks, hypervigilance, and depression. This workbook is based on evidence-based treatments for PTSD, including trauma-focused cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Selling Points:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis is the first workbook for teens with post-traumatic stress disorder (PTSD).\u003c\/p\u003e\n\n\u003cp\u003eNearly 7 out of 10 children are exposed to a traumatic event, such as having a loved one die violently, being sexually abused, or being diagnosed with a serious illness, by age 16 (Archives of General Psychiatry, 2007). Left untreated, PTSD becomes more ingrained and less responsive to treatment. Failed relationships, career and employment problems, substance abuse, depression, suicide, homicide, and other acts of violence can be the end result of untreated PTSD.\u003c\/p\u003e\n\n\u003cp\u003eThis workbook is written by a licensed psychologist who has over twenty years of experience working with victims of trauma, mostly children and teens. For the first time, this workbook presents her evidence-based approach to addressing PTSD and trauma in teens.\u003c\/p\u003e\n\n\u003cp\u003eNew Harbinger's Instant Help workbooks for teens have helped thousands of teen readers recover from significant mental health problems. \u003cem\u003eThe Anger Workbook for Teens\u003c\/em\u003e (ISBN: 978 1 57224 699 7) has sold over 30,000 copies and \u003cem\u003eThe Anxiety Workbook for Teens\u003c\/em\u003e (ISBN: 978 1 57224 603 4) has sold over 50,000 copies.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost children are exposed to a traumatic event by age sixteen, and while some may recover from the shock, many others struggle with the lingering flashbacks, hypervigilance, and insomnia that are associated with post-traumatic stress disorder (PTSD). \u003cem\u003eThe PTSD Workbook for Teens\u003c\/em\u003e is the first workbook for teens with PTSD and trauma-related difficulties. Incorporating cognitive behavioural therapy (CBT), trauma-focused cognitive behavioural therapy, and dialectical behaviour therapy (DBT), this approach helps teens work through their symptoms and make progress in overcoming them.\u003c\/p\u003e\n\n\u003cp\u003eEach worksheet and activity encourages teen readers to re-establish a sense of safety, manage their thoughts and feelings appropriately, remember and mourn their traumatic experience, and reconnect with a positive sense of self. Written by a psychologist specialising in trauma with over twenty years of experience, this workbook will help thousands of teens take back their lives from traumatic memories and PTSD-related symptoms.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAuthor Bio:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eLibbi Palmer, PsyD, is a licensed psychologist in the Denver, CO, area. She specialises in working with victims of crimes and other trauma. She is also an adjunct professor at the University of Northern Colorado, where she teaches a course about recovery from disaster and trauma.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47900529721580,"sku":"9781608823215","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781608823215-ptsd-workbook-for-teens.jpg?v=1783412686"}],"url":"https:\/\/bookhero.live\/collections\/libbi-palmer.oembed","provider":"Book Hero","version":"1.0","type":"link"}