{"title":"Lexi Crouch","description":"\u003cp\u003eLexi Crouch offers insightful guidance centred on holistic health and wellness, blending practical advice with nurturing encouragement. Her writing invites readers to explore self-care and sustainable well-being through thoughtful, accessible approaches.\u003c\/p\u003e\n\n\u003cp\u003eWith a focus on rejuvenation and mindful living, Lexi Crouch’s work inspires a deeper connection to both body and mind. Ideal for those seeking to embrace a balanced lifestyle, her books provide gentle motivation for lasting personal growth.\u003c\/p\u003e","products":[{"product_id":"renourish-by-warren-ward-9781761266546","title":"Renourish","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThrough their advocacy, collaboration and deep dedication to improving outcomes for individuals, Warren and Lexi continue to make a meaningful contribution to the eating disorder sector - Butterfly Foundation\u003c\/p\u003e\n\n\u003cp\u003eA step-by-step guide to resetting your relationship with food, renourishing your body and brain, and finding mental freedom from eating disorders.\u003c\/p\u003e\n\n\u003cp\u003eDo you or someone you care about suffer from an eating disorder?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eRenourish\u003c\/em\u003e is your guide to recovery from disorders that include anorexia nervosa, bulimia nervosa, binge eating disorder and ARFID (Avoidant\/Restrictive Food Intake Disorder).\u003c\/p\u003e\n\n\u003cp\u003eAuthors Dr Warren Ward and clinical nutritionist Lexi Crouch (herself fully recovered from anorexia) have dedicated their lives to helping people heal. In \u003cem\u003eRenourish\u003c\/em\u003e, they draw on the latest scientific research, clinical practice and lived experience to help you reset your relationship with food, your body and your mind.\u003c\/p\u003e\n\n\u003cp\u003eThey focus on the malnourished brain, and explain how it can trick us into the rigid thinking typical of eating disorders, leading to rules and rituals that deprive us of agency and disconnect us from joy.\u003c\/p\u003e\n\n\u003cp\u003eFeaturing patient stories, reflection activities and the latest research, Warren and Lexi take you through their three proven steps to recovery. Compassionate, practical and accessible, \u003cem\u003eRenourish\u003c\/em\u003e is a path to both physical recovery and emotional freedom.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePraise for Renourish\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCompassionate, wise and deeply grounded in lived and clinical experience - Bonnie Killip, Eating Disorder Recovery Consultant\u003c\/p\u003e\n\n\u003cp\u003eThis book demystifies and destigmatises eating disorders and helps us all hold the hope for recovery - Dr Janet Bayley, Consultant Psychiatrist, Trinity Clinic Cairns\u003c\/p\u003e\n\n\u003cp\u003eThis guide embeds positivity and hopefulness with pragmatic advice - Professor Phillipa Hay, Chair of Mental Health Western Sydney University\u003c\/p\u003e\n\n\u003cp\u003eA gift for all who want to understand the human experience of an eating disorder and learn a pathway to healing. A timely and much needed book - Dr Beth Shelton, psychologist and consultant\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eRenourish\u003c\/em\u003e offers the clarity, reassurance and practical strategies that every family needs when facing an eating disorder - Jane Rowan, Executive Director Eating Disorders Families Australia\u003c\/p\u003e\n\n\u003cp\u003eThis book will be an essential guide for many to both recover and help others recover from an eating disorder - Dr Randall Long, Head of Unit, Statewide Eating Disorder Service, South Australia\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48243863978220,"sku":"9781761266546","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761266546-renourish-1.jpg?v=1787990093"}],"url":"https:\/\/bookhero.live\/collections\/lexi-crouch.oembed","provider":"Book Hero","version":"1.0","type":"link"}