{"title":"Kirren Schnack","description":"\u003cp\u003eWelcome to the world of Kirren Schnack, an insightful author in the realms of \u003cem\u003eSelf-Help\u003c\/em\u003e and \u003cem\u003ePersonal Development\u003c\/em\u003e. Kirren Schnack's work is dedicated to providing practical and transformative advice for individuals seeking to enhance their lives. Whether you're looking to develop new skills, improve your mindset, or find balance in everyday living, Kirren's books are crafted to inspire action and foster meaningful change.\u003c\/p\u003e\n\n\u003cp\u003eAmong the standout titles in this collection is \u003cstrong\u003e\u003cem\u003eTools for Life\u003c\/em\u003e\u003c\/strong\u003e, a profound guide that equips readers with essential strategies and techniques for overcoming challenges and achieving personal goals. Kirren Schnack's writing style is both engaging and accessible, making complex ideas easy to grasp and apply in everyday situations.\u003c\/p\u003e\n\n\u003cp\u003eExplore Kirren Schnack's collection today and embark on a journey of self-discovery and empowerment. Each book serves as a companion on your path to personal growth, offering wisdom and motivation to help you live your best life.\u003c\/p\u003e","products":[{"product_id":"tools-for-life-by-kirren-schnack-9781035048700","title":"Tools for Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHi, how are you?\u003c\/p\u003e\n\n\u003cp\u003eHow often do you genuinely pause to listen to the real answer for yourself?\u003c\/p\u003e\n\n\u003cp\u003eBeyond that polite reply, what's the deeper conversation happening silently inside your own head every single day - what do you hear? The cost of settling for less isn't just unhappiness; it's the erosion of your life - the life you deserve to live on your own terms.\u003c\/p\u003e\n\n\u003cp\u003eFind your way back to the life you truly want with \u003cem\u003eTools for Life\u003c\/em\u003e. Dr. Kirren's ten essential therapeutic tools that everyone should know include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow you see yourself\u003c\/li\u003e\n  \u003cli\u003eHow to be who you want to be\u003c\/li\u003e\n  \u003cli\u003eHow you stop fearing rejection\u003c\/li\u003e\n  \u003cli\u003eHow to protect your peace with boundaries\u003c\/li\u003e\n  \u003cli\u003eHow to be assertive\u003c\/li\u003e\n  \u003cli\u003eHow you stop people-pleasing\u003c\/li\u003e\n  \u003cli\u003eHow you handle conflict\u003c\/li\u003e\n  \u003cli\u003eHow you let go of compassion\u003c\/li\u003e\n  \u003cli\u003eHow to protect yourself from toxic behaviour\u003c\/li\u003e\n  \u003cli\u003eHow to heal from pain caused by others\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eInspired by her experience with more than two decades working and practising as an Oxford trained and registered clinical psychologist, these concise but powerful tools reveal how to ditch harmful behavioural and thought patterns and find the courage to live authentically.\u003c\/p\u003e\n\n\u003cp\u003eFind out how to pursue your goals in alignment with your values and break free from old patterns, set healthy boundaries and become an assertive advocate for yourself.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46978461040876,"sku":"9781035048700","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9390efe564f84ba0aeb28d9f63d8e824.jpg?v=1762940955"}],"url":"https:\/\/bookhero.live\/collections\/kirren-schnack.oembed","provider":"Book Hero","version":"1.0","type":"link"}