{"title":"Kim Howerton","description":"\u003cp\u003eKim Howerton's work invites readers to explore the intersection of mind, body, and environment with clarity and insight. Her approach often blends practical advice with thoughtful reflection, making complex health and wellness concepts accessible and engaging.\u003c\/p\u003e\n\n\u003cp\u003eThrough titles like \u003cem\u003eCommon Sense Labs\u003c\/em\u003e, Howerton encourages a grounded understanding of personal well-being, emphasising balance and mindful living. Her writing is well-suited to those seeking thoughtful guidance in navigating everyday health challenges.\u003c\/p\u003e","products":[{"product_id":"common-sense-labs-by-ken-berry-9781628606010","title":"Common Sense Labs","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eUpdated and Expanded Edition of the Bestselling Book Common Sense Labs!\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eFeatures the latest medical research and insights, offering a more comprehensive explanation of blood tests.\u003c\/p\u003e\n\n\u003cp\u003eBlood tests are one of the most effective and accessible tools for monitoring your health, but in today’s fast-paced healthcare system, patients often leave the doctor’s office with little understanding of which tests to request, why they're important, or how to interpret the results. Doctors, often pressed for time, may not fully explain the details, leaving many feeling confused and unsure.\u003c\/p\u003e\n\n\u003cp\u003eIn response to this widespread issue, Dr. Ken Berry, a trusted family physician, and Kim Howerton, a certified health coach, have teamed up again to create the updated and expanded edition of their bestselling book \u003cem\u003eCommon Sense Labs\u003c\/em\u003e. Maintaining the clear and accessible format of the original, this edition goes even further to help readers demystify blood work, understand what tests to get, interpret results, and take steps toward better health.\u003c\/p\u003e\n\n\u003cp\u003eIn this comprehensive guide, you will discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhich important lab tests go beyond standard physicians’ orders to help you better assess your health\u003c\/li\u003e\n  \u003cli\u003eHow to interpret your results beyond the average ranges\u003c\/li\u003e\n  \u003cli\u003eHow to take control of your health and make informed decisions with confidence\u003c\/li\u003e\n  \u003cli\u003eHow blood work can diagnose and help you manage common health conditions\u003c\/li\u003e\n  \u003cli\u003ePractical strategies for improving your health based on your lab results\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eExpanded and Updated Features:\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNew and Updated Content\u003c\/strong\u003e - This second edition incorporates the latest medical research and insights, offering readers a more comprehensive understanding of a broader range of key blood tests.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eClear, Accessible Explanations\u003c\/strong\u003e - Dr. Berry and Howerton break down complex medical concepts into simple, understandable language, empowering you to confidently interpret your own blood work.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTrending Health Topics\u003c\/strong\u003e - New sections cover emerging health concerns like inflammation markers, metabolic health, hormone balance, and advanced cholesterol testing, reflecting current trends in preventive care.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTools and Advice\u003c\/strong\u003e - Charts, checklists, and graphs to help readers understand optimal levels for health markers, actively participate in their health journey, and track their lab results.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith expert insights and practical advice, \u003cem\u003eCommon Sense Labs\u003c\/em\u003e empowers you to take control of your health by understanding your blood work and making meaningful changes for a healthier future. Whether you are aiming to optimize your health, better understand your current lab results, or take proactive steps toward wellness, \u003cem\u003eCommon Sense Labs\u003c\/em\u003e is the essential guide to navigating your blood work with clarity and confidence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":67708801155308,"sku":"9781628606010","price":59.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781628606010-common-sense-labs-1.jpg?v=1791837702"}],"url":"https:\/\/bookhero.live\/collections\/kim-howerton.oembed","provider":"Book Hero","version":"1.0","type":"link"}