{"title":"Kayla Lyons","description":"\u003cp\u003e\u003cstrong\u003eKayla Lyons\u003c\/strong\u003e offers insightful and authentic explorations into the journey of recovery and self-discovery. Her writing merges personal narrative with practical wisdom, inviting readers to engage with themes of resilience, vulnerability, and healing.\u003c\/p\u003e\n\n\u003cp\u003eFocusing primarily on \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, Lyons’ books resonate with those seeking compassionate guidance and honest reflections on overcoming challenges. Her work encourages a deeper understanding of sobriety and personal growth.\u003c\/p\u003e","products":[{"product_id":"soberish-by-kayla-lyons-9781786787521","title":"Soberish","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eSoberish\u003c\/i\u003e is a non-judgemental guide to becoming \"soberish\". It helps millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice.\u003c\/p\u003e\n\n\u003cp\u003eAre you ready to take your power back from alcohol?\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to go booze free or want to make informed adjustments to your drinking habits, this inclusive and non-judgemental guide gives you the scientifically backed tools you need to create a relationship with alcohol that works for you, from cold exposure therapy to sound healing and beyond.\u003c\/p\u003e\n\n\u003cp\u003eYou will explore the roots of your drinking behaviours and triggers, hear from leading industry experts, including addiction and nutrition therapists, learn to overcome backsliding behaviours, receive tips and advice on real-life scenarios, like sticking to your goals in a party environment, get advice on recreating your self-identity, and create a personalised plan of action to guide you on your \u003ci\u003esoberish\u003c\/i\u003e journey.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Random House New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47598304329964,"sku":"9781786787521","price":51.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/cf19256adfe00594ef2ef0172b0ac05f.jpg?v=1778026386"}],"url":"https:\/\/bookhero.live\/collections\/kayla-lyons.oembed","provider":"Book Hero","version":"1.0","type":"link"}