{"title":"Katie Horwitch","description":"\u003cp\u003e\u003cstrong\u003eKatie Horwitch\u003c\/strong\u003e offers insightful guidance for those seeking deeper self-understanding and personal growth. Her works, such as \u003cem\u003eWant Your Self\u003c\/em\u003e, explore the complexities of identity and the journey towards embracing one's truest desires with compassion and clarity.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful reflections and practical advice grounded in emotional honesty, making her books a valuable companion for anyone committed to nurturing their inner life and fostering positive change.\u003c\/p\u003e","products":[{"product_id":"want-your-self-by-katie-horwitch-9781649632920","title":"Want Your Self","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eI'm not good enough.\u003c\/em\u003e \u003cem\u003eNot smart enough.\u003c\/em\u003e \u003cem\u003eNot talented enough.\u003c\/em\u003e We all do it. Belittling who we are, what we do, what we stand for—often without realising it. And it's stuck on a loop.\u003c\/p\u003e\n\n\u003cp\u003eShifting your self-talk is a two-part process: shifting your self, and shifting your talk. \"Whether it's affirmations or some other word-based strategy, you're usually encouraged to jump to the talk part,\" says Katie Horwitch, founder of WANT: Women Against Negative Talk. \"But to make real, lasting changes, you must start with what's at the heart of your self-talk: the self part.\"\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWant Your Self\u003c\/em\u003e guides you through the journey of shifting your negative self-talk by focusing on three steps: finding, being, and staying yourself in this complex world. By taking a microscope to the everyday moments that define your narratives and unpacking your emotional DNA, Horwitch helps you sift through years of pretending and perfecting to unearth the strength in who you were all along. \"Shifting your self-talk doesn't start by finding nicer words,\" she says. \"It starts by finding a truer you.\"\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244816412908,"sku":"9781649632920","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649632920-want-your-self-1.jpg?v=1788016505"}],"url":"https:\/\/bookhero.live\/collections\/katie-horwitch.oembed","provider":"Book Hero","version":"1.0","type":"link"}