{"title":"Kate Lucey","description":"\u003cp\u003eExplore the insightful works of \u003cem\u003eKate Lucey\u003c\/em\u003e, a prominent voice in the \u003cstrong\u003eSelf-Help \u0026amp; Personal Development\u003c\/strong\u003e realm. Known for her straightforward and empathetic approach, Lucey's writing resonates with readers seeking genuine, relatable guidance.\u003c\/p\u003e\n\n\u003cp\u003eHer book, \u003cem\u003eGet a Grip, Love\u003c\/em\u003e, is a compelling blend of wit and wisdom, offering practical advice and emotional support for those navigating life's challenges. Kate's engaging style combines humour with heartfelt narratives, making her books not only enlightening but also an enjoyable read.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to enhance your personal growth or seeking a compassionate perspective during difficult times, Kate Lucey's books provide valuable insights and motivation. Delve into her collection and find the support you need on your journey to self-discovery and empowerment.\u003c\/p\u003e","products":[{"product_id":"get-a-grip-love-by-kate-lucey-9780008401085","title":"Get a Grip, Love","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eClever, kind, funny and wise, this book is an uplifting and useful addition to your self-help library.\u003c\/em\u003e — \u003cstrong\u003eDaisy Buchanan, \u003cem\u003eHow to Be a Grown-Up\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWe’re all talking about mental health a lot more now than we were ten years ago, which is great . . . isn’t it?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eKate Lucey has been ‘officially’ depressed (as in, diagnosed) for six years. In that time she’s been subjected to reams of well-meaning but ultimately bad advice that misunderstands what it means to live with a mental illness.\u003c\/p\u003e\n\n\u003cp\u003eIn this funny, honest, no-nonsense guide to mental health, Kate draws on the expertise of psychologists and therapists, explains how she’s learnt to best manage her mental state and disproves the many myths that surround treating depression. Covering the effects of exercise, medication, friendship groups, work, alcohol and more, this book will validate your feelings and certainly won’t tell you to \u003cem\u003eGet a Grip, Love\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46649154601196,"sku":"9780008401085","price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26930753482190.jpg?v=1752284287"}],"url":"https:\/\/bookhero.live\/collections\/kate-lucey.oembed","provider":"Book Hero","version":"1.0","type":"link"}