{"title":"Karina Antram","description":"\u003cp\u003e\u003cstrong\u003eKarina Antram\u003c\/strong\u003e offers insightful and practical guides focused on improving health and wellbeing through better energy management. Her books explore the causes of fatigue and share effective strategies to restore vitality and balance to daily life.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect a compassionate approach grounded in wellness principles, with clear advice on how to understand and overcome energy-draining habits. Ideal for anyone seeking to reclaim their natural energy, her work encourages sustainable self-care and holistic healing.\u003c\/p\u003e","products":[{"product_id":"the-energy-fix-by-karina-antram-9781405954709","title":"The Energy Fix","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe Energy Fix\u003c\/em\u003e by Karina Antram is a practical 5-step guide to tackling your tiredness and finding out how to get your energy back.\u003c\/p\u003e\n\n\u003cp\u003eThis is the book anyone battling low energy levels needs in 2024.\u003c\/p\u003e\n\n\u003cp\u003eThis nutritional science book takes scientific research and the author’s nutritional education and converts them into easy, practical, everyday strategies for readers. These strategies help understand why their energy levels are so low.\u003c\/p\u003e\n\n\u003cp\u003eCombining coaching-based methodologies, useful reflections, tips and lifestyle changes, this book supports readers in increasing their overall energy. Readers will learn how to reinvigorate and stabilise their energy levels through only 5 simple steps.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46833626644716,"sku":"9781405954709","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15743573482688.jpg?v=1758469654"},{"product_id":"fix-your-fatigue-by-karina-antram-9781405954693","title":"Fix Your Fatigue","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA practical 5-step guide to tackling tiredness, fatigue and low energy.\u003c\/p\u003e\n\n\u003cp\u003eCombining coaching-based methodologies, useful reflections, tips, and lifestyle changes to support increasing overall energy, \u003cem\u003eFix Your Fatigue\u003c\/em\u003e is a nutritional science book that takes scientific research and the author's nutritional education and converts them into easy, practical, everyday strategies.\u003c\/p\u003e\n\n\u003cp\u003eThese strategies are designed for readers to implement, helping them get to the bottom of why they feel tired and discovering ways to combat it effectively.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47486076322028,"sku":"9781405954693","price":40.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781405954693-fix-your-fatigue.jpg?v=1775725693"}],"url":"https:\/\/bookhero.live\/collections\/karina-antram.oembed","provider":"Book Hero","version":"1.0","type":"link"}