{"title":"Kait Welch","description":"\u003cp\u003eKait Welch invites readers to explore the art of mindful cooking with a focus on nourishing both body and mind. Her works blend practical culinary techniques with thoughtful approaches to eating, encouraging a deeper connection to food and the moment.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for those seeking to enrich their cooking experience, her books offer a harmonious balance of simple recipes and reflective insights, making each meal a mindful ritual rather than a rushed task.\u003c\/p\u003e","products":[{"product_id":"cooking-mindfully-by-kait-welch-9798890031303","title":"Cooking Mindfully","description":"Fight Food Waste with Creative Recipes for Pickling, Dehydrating, and More! \n\n\nNourish your body and make the most of your produce year-round with this farm-to-table cookbook full of delicious sustainable recipes. Kait Welch, creator of the blog Habits of a Modern Hippie, shows you how to make incredible nutrient-dense meals and organic pantry staples using local, in- season produce. You'll learn to pickle, dehydrate, and turn your beautifully ripe fruit and veg into creative snacks and spices-and never waste food again. Enjoy all-natural recipes such as: \n\n Spiced, Salt-Preserved Meyer Lemons \nRustic Potato Leek Soup \nSpring Greens Pasta \nWatermelon-Lime Fruit Leather \nMullein Cough Syrup T\nart Quick-Pickled Rhubarb \nCarrot Marmalade \nRoasted Garlic Rustic Loaf \nTangy Natural Ketchup \nAfter-Sun Balm \n\n\nEating with the seasons ensures you are getting the most from your grocery budget, with the smallest carbon footprint. Plus, as you source a rainbow of local produce, you can connect with your community in new, profound ways. With this indispensable guide, it's easier than ever to fill your dinner table with organic meals and combat food waste one nutritious recipe at a time!","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48241029153004,"sku":"9798890031303","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9798890031303-cooking-mindfully-1.jpg?v=1787931181"}],"url":"https:\/\/bookhero.live\/collections\/kait-welch.oembed","provider":"Book Hero","version":"1.0","type":"link"}