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The Fast 800 Easy
Quick and simple recipes to make your 800-calorie days even easier
Series: The Fast 800
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Format: Paperback / softback
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The Fast 800 Easy
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Description
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK
Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.
All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.
With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won't feel the low calorie count.
‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley
Series: The Fast 800
View all-
The Fast 800
The Fast 800 by Dr Michael Mosley offers an innovative approach to weight loss and overall health, combining the latest groundbreaking science with practical advice. Building on the success of his earlier work, The 5:2 Fast Diet, Dr Mosley introduces a revolutionary programme tailored around an 800-calorie fast day. This plan is designed to be flexible and adaptable to suit...Paperback$2999Elsewhere:$3699Unit price /UnavailableIn StockShips today -
The Fast 800 Recipe Book
The Fast 800 Recipe Book by Justine Pattison and Dr Clare Bailey is a vital companion to the groundbreaking programme formulated by Dr Michael Mosley, which has revolutionised the way we approach weight loss and healthy living. This Australian and New Zealand edition is meticulously designed to complement the No.1 bestseller The Fast 800, offering an extensive collection of 150...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips today -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosley’s No. 1 bestselling The Fast 800 revolutionised Australia’s health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableIn StockShips today -
The Fast 800 Easy
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey Mosley and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips today -
The Fast 800 Health Journal
Australian and New Zealand edition CHANGE YOUR HABITS, CHANGE YOUR LIFE This 12-week journal is the essential companion to Dr Michael Mosley’s bestselling The Fast 800 – an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables...Paperback$3899Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781760857578
Publisher: Simon & Schuster Australia
Format: Paperback / softback
Date Published: 07 January 2021
Country: Australia
Imprint: Simon & Schuster Australia
DIMENSIONS
Width: 189.0mm
Height: 246.0mm
Weight: 250g
Pages: 256
About the Author
Dr Clare Bailey Mosley, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book,The Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebailey Justine Pattison is one of the UK’s leading healthy-eating recipe writers. She has published numerous books – she worked with Dr Clare Bailey on The Fast 800 Recipe Book and The Fast 800 Easy – makes regular appearances on television, can often be heard on the radio and contributes to many top magazines, newspapers and websites. www.justinepattison.com
Also by Dr Dr Clare Bailey
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The 8-Week Blood Sugar Diet Recipe Book
The 8-Week Blood Sugar Diet Recipe Book by Dr. Clare Bailey and Dr. Sarah Schenker is a meticulously crafted culinary guide designed to complement Dr. Michael Mosley's groundbreaking diet programme. This companion recipe book aims to help you achieve fast and sustainable weight loss while maintaining healthy blood sugar levels, offering a versatile array of 150 simple yet delicious meals....Paperback$3600Elsewhere:$4500Unit price /UnavailableIn StockShips today -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosley’s No. 1 bestselling The Fast 800 revolutionised Australia’s health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableIn StockShips today -
The Clever Guts Diet Recipe Book
Australian and New Zealand edition The companion cookbook to the international No. 1 bestselling Clever Guts Diet 150 delicious recipes to help you nourish your body from the inside out. Your gut is key to your physical and mental wellbeing – home to your microbiome, an army of microbes that influences your weight, mood, and immune system. In this companion...Paperback$4100Elsewhere:$4500Unit price /UnavailableAvailableShips in 4-6 weeks
Also by Dr Dr Clare Bailey Mosley
View all-
The Clever Guts Diet Recipe Book
Australian and New Zealand edition The companion cookbook to the international No. 1 bestselling Clever Guts Diet 150 delicious recipes to help you nourish your body from the inside out. Your gut is key to your physical and mental wellbeing – home to your microbiome, an army of microbes that influences your weight, mood, and immune system. In this companion...Paperback$4100Elsewhere:$4500Unit price /UnavailableAvailableShips in 4-6 weeks -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosley’s No. 1 bestselling The Fast 800 revolutionised Australia’s health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableIn StockShips today
Also by Justine Pattison
View all-
The Fast 800 Recipe Book
The Fast 800 Recipe Book by Justine Pattison and Dr Clare Bailey is a vital companion to the groundbreaking programme formulated by Dr Michael Mosley, which has revolutionised the way we approach weight loss and healthy living. This Australian and New Zealand edition is meticulously designed to complement the No.1 bestseller The Fast 800, offering an extensive collection of 150...Paperback$3900Elsewhere:$4500Unit price /UnavailableIn StockShips today -
The Ultimate Fast 800 Recipe Book
The ultimate companion cookbook to The Fast 800, the #1 bestseller from Dr Michael Mosley. Over 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. With over 300,000 copies sold, Dr Michael Mosley’s No. 1 bestselling The Fast 800 revolutionised Australia’s health through the benefits of an 800-calorie programme,...Paperback$4800Elsewhere:$5999Unit price /UnavailableIn StockShips today -
The Healthy Gut Handbook
Lose weight and improve your health with delicious recipes and an easy-to-follow 28-day plan, with an introduction by Professor Tim Spector. A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a...Paperback$4600Unit price /UnavailableAvailableShips in 2-3 weeks -
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Think the microwave is just for reheating leftovers or cooking jacket potatoes? Think again. Revolutionise your cooking game with this budget-friendly kitchen powerhouse. Food expert and bestselling author, Justine Pattison, brings over 100 easy, cost-effective and mouthwatering recipes to your table – all cooked in the microwave. From quick breakfasts, grab-and-go snacks, and nourishing soups to effortless dinners in under...HardbackSold Out
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