{"title":"Juju Sundin","description":"\u003cp\u003eExplore the insightful world of \u003cem\u003eJuju Sundin\u003c\/em\u003e, a renowned expert in the realm of childbirth and parenting. With decades of experience as a childbirth educator, Juju has transformed how expectant parents prepare for one of life's most profound experiences.\u003c\/p\u003e\n\n\u003cp\u003eIn her celebrated work, \u003cstrong\u003eBirth Skills\u003c\/strong\u003e, Juju provides practical guidance and techniques to empower parents during labour. Her approach uniquely combines movement, mindfulness, and active participation to enhance the birthing experience. It's a must-read for anyone looking to understand and prepare for childbirth with confidence.\u003c\/p\u003e\n\n\u003cp\u003eJuju Sundin's books focus primarily on the \u003cem\u003eParenting \u0026amp; Family\u003c\/em\u003e categories, offering invaluable insights for new and seasoned parents alike. Her comprehensive and compassionate guidance supports families through the challenges and joys of bringing new life into the world. Whether you're a first-time parent or seeking to deepen your understanding, Juju's work is an excellent resource to accompany your parenting journey.\u003c\/p\u003e","products":[{"product_id":"birth-skills-by-juju-sundin-9781741750973","title":"Birth Skills","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eEven after reading countless pregnancy books I still didn't understand what my labour would be like. All I really knew was it would be painful and scary. Then my obstetrician suggested I take Juju Sundin's birth skills classes. Juju gave me the knowledge to understand my body during labour and taught me about the physiology of pain and how to use her techniques to deal with it.\u003c\/em\u003e - Sarah Murdoch\u003c\/p\u003e\n\n\u003cp\u003eIf you're like most women, you'll go into labour with little knowledge of exactly what your body is doing and why, and how you can actively manage the pain and stay in control while helping your body do what it's designed to.\u003c\/p\u003e\n\n\u003cp\u003eThat's where \u003cem\u003eBirth Skills\u003c\/em\u003e comes in, a step-by-step guide packed with information plus easy-to-learn, proven pain management skills.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eBirth Skills\u003c\/em\u003e, obstetric physiotherapist Juju Sundin shares the techniques she has pioneered over her 30-year career, while Sarah Murdoch takes you on a personal journey of her own labour and birth, describing how she learned the skills in the class then applied them on the big day.\u003c\/p\u003e\n\n\u003cp\u003eWhether it's your first baby or lucky last, you will learn:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003ehow your body works in labour and why\u003c\/li\u003e\n    \u003cli\u003ehow to turn fear into positive action so you stay in control\u003c\/li\u003e\n    \u003cli\u003ehow to use movement, breathing, vocalisation, visualisation, keywords and other handy techniques\u003c\/li\u003e\n    \u003cli\u003ewhat to wear, what to take, and what questions to ask\u003c\/li\u003e\n    \u003cli\u003ehow your partner can help, and working as a team\u003c\/li\u003e\n    \u003cli\u003eother women's experiences using Juju's techniques\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eBirth is all about the bigger picture -- educating and empowering yourself, giving it a try, doing it your way, and a healthy mother and baby.\u003c\/em\u003e - Juju Sundin\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46520428724460,"sku":"9781741750973","price":44.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3411413482808.jpg?v=1748990177"}],"url":"https:\/\/bookhero.live\/collections\/juju-sundin.oembed","provider":"Book Hero","version":"1.0","type":"link"}