{"title":"Judy Wilkins-Smith","description":"\u003cp\u003eJudy Wilkins-Smith offers insightful explorations into the ways our emotions shape our well-being. Her work, including titles like \u003cem\u003eDecoding Your Emotional Blueprint\u003c\/em\u003e, guides readers through the process of understanding and transforming emotional patterns to achieve greater health and balance.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the Health \u0026amp; Wellness tradition, her books blend practical advice with thoughtful reflection, inviting a deeper connection to the self. Readers seeking to nurture their emotional resilience will find her writing both accessible and inspiring.\u003c\/p\u003e","products":[{"product_id":"decoding-your-emotional-blueprint-by-judy-wilkins-smith-9781683648888","title":"Decoding Your Emotional Blueprint","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBreak free from the patterns that hold you back and open to your most extraordinary life with systemic dynamics and family constellations work.\u003c\/p\u003e\n\n\u003cp\u003eEveryone knows we inherit our physical DNA, but few people realise we also inherit our emotional DNA—an ancestral blueprint of thoughts, feelings, and actions handed down to us through multiple generations of repeated family patterns. In \u003cem\u003eDecoding Your Emotional Blueprint\u003c\/em\u003e, transformational coach Judy Wilkins-Smith shares the good news that no matter what blueprint you've been given, you have the power to change your life.\u003c\/p\u003e\n\n\u003cp\u003eWilkins-Smith adeptly guides readers through both the art and science of creating lasting transformation by working with systemic dynamics and constellations. As she explains, all of the different systems we belong to—our families, organisations, careers, religions, clubs, cultures—subtly determine how we think, feel, choose, and act. When we illuminate our invisible allegiances to these systems, we're able to make new choices and watch a world of possibilities open before us.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDecoding Your Emotional Blueprint\u003c\/em\u003e brings you a wealth of hands-on strategies and practices so you can learn to detect hidden and multigenerational patterns, recognise their purpose, and then transform old cycles to create an extraordinary life. Throughout the book, you'll:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eLearn to make the invisible visible by decoding your use of language and your body's messages\u003c\/li\u003e\n    \u003cli\u003eIdentify the gifts that are often hidden within the pain and messiness of a family or other system\u003c\/li\u003e\n    \u003cli\u003eUnderstand the physical, emotional, and neurological changes that happen through systemic work\u003c\/li\u003e\n    \u003cli\u003eBreak free from the immensely powerful meta patterns that keep you in a systemic trance—including gender, war, natural disasters, and religion\u003c\/li\u003e\n    \u003cli\u003eExplore the ways your unconscious patterning impacts every area of life—relationships, money, health, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith inspiring stories of real transformation, fascinating explanations of the science behind this work, and practical tools and exercises, Wilkins-Smith will expand your idea of what you think is possible for your life and help you make your greatest visions a reality.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48241082597612,"sku":"9781683648888","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781683648888-decoding-your-emotional-blueprint-1.jpg?v=1787933175"}],"url":"https:\/\/bookhero.live\/collections\/judy-wilkins-smith.oembed","provider":"Book Hero","version":"1.0","type":"link"}