{"title":"Judith Orloff","description":"\u003cp\u003eJudith Orloff's works offer insightful guidance in the realms of \u003cem\u003eself-help\u003c\/em\u003e and \u003cem\u003epersonal development\u003c\/em\u003e, blending empathy and sensitivity to nurture emotional resilience. Her books invite readers to explore the strengths found in being highly sensitive, with practical affirmations and wisdom tailored for those seeking deeper self-understanding.\u003c\/p\u003e\n\n\u003cp\u003eIn addition to adult guidance, Orloff extends her gentle approach to \u003cstrong\u003echildren's literature\u003c\/strong\u003e, with titles that foster emotional awareness and kindness in young readers. Her stories encourage compassion and self-care, making them meaningful reads for sensitive children and their caregivers alike.\u003c\/p\u003e","products":[{"product_id":"the-highly-sensitive-rabbit-by-judith-orloff-9781649632876","title":"The Highly Sensitive Rabbit","description":"Aurora is a highly sensitive rabbit. She cares about the natural world and the other animals around her. Her brothers tell her she is \"too sensitive.\" But when a flash flood destroys her family's burrow, Aurora meets animal friends who are sensitive too. They teach her about self-care, kindness, and learning how to thrive using breathing techniques, taking time alone, and setting boundaries. She learns to connect with others and enjoy the beauty of the world while embracing who she is. \n \nBased on Dr. Judith Orloff's teachings about thriving as an empath, this picture book offers easy-to-learn coping and communication skills through a beautifully written and illustrated story. It also includes a nonfiction section at the back that teaches about plants and animals native to the Sonoran Desert.","brand":"Ingram Book Company","offers":[{"title":"Default Title","offer_id":46978091450604,"sku":"9781649632876","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9061513482775.jpg?v=1762895712"},{"product_id":"affirmations-for-empaths-by-judith-orloff-9781683649731","title":"Affirmations for Empaths","description":"An affirmation can be your most potent ally for immediate self-care when you're feeling overwhelmed, stressed, or stuck in negative thinking. \"Affirmations are like friends you can call on when you need protection, grounding, encouragement, or a reminder of your strengths,\" says Dr. Judith Orloff. \"For empaths and all caring people, they are a crucial element of self-care.\" With Affirmations for Empaths, this trusted empathy expert and \"godmother of the empath movement\" presents a new resource filled with her favorite affirmations to support sensitive people. \n \nAffirmations are powerful tools that can radically enhance the quality of your life-especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You'll have 52 affirmations to practice, with space for weekly journaling, organized into eight topics-including balancing your emotions, finding purpose, building healthy relationships, and more.\n \n\"Words and beliefs contain energy,\" says Dr. Orloff.  \"Affirmations are energy shifters. They let you say 'no' to any thoughts, habits, or beliefs that don't serve you.\" This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48240563552492,"sku":"9781683649731","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781683649731-affirmations-for-empaths-1.jpg?v=1787919382"},{"product_id":"the-empaths-survival-guide-by-judith-orloff-9781649633217","title":"The Empath's Survival Guide","description":"What is the difference between having empathy and being an empath? \"Having empathy means our heart goes out to another person in joy or pain,\" says Judith Orloff, MD. \"But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.\" With The Empath's Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world-while fully embracing the empath's gifts of intuition, compassion, creativity, and spiritual connection.\n \t\n This practical, empowering, and loving book was created to support empaths and anyone who wants to develop their sensitivities to become more caring people in an often-insensitive world. It helps empaths through their unique challenges and gives loved ones a better understanding of the needs and gifts of the sensitive people in their lives. In this book Dr. Orloff offers crucial practices, including:\n \t\n . Self-assessment exercises to help you identify your empath type\n . Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy\n . Simple and effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires\n . How to find the right work and create relationships that nourish you\n . How to navigate intimate relationships without feeling overwhelmed\n . Guidance for parenting and raising empathic children\n . Awakening the empath's gift of intuition and deepening your spiritual connection to all living beings\n \t\n For any sensitive person who's been told to \"grow a thick skin,\" this paperback edition of The Empath's Survival Guide is an invaluable resource for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244560691436,"sku":"9781649633217","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649633217-the-empath-s-survival-guide-1.jpg?v=1788001589"},{"product_id":"the-genius-of-empathy-by-judith-orloff-9781649633538","title":"The Genius of Empathy","description":"Embrace empathy as your superpower for transformative personal healing, deeper relationships, and more potent work in the world.\n\nEmpathy is no weakness?it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empath's Survival Guide, shares an essential new resource for cultivating empathy as a daily healing practice and a form of emotional intelligence. With The Genius of Empathy, Dr. Orloff presents a potent guide not only for highly sensitive people but for anyone with the desire to develop the gifts of empathy that we all possess.\n\nDrawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff teaches powerful lessons, including:\n\n. Your empathic style-tools for discovering and nurturing your unique sensitivities\n. Self-care for empaths-practices to soothe your nervous system to prevent empathy overwhelm\n. Setting healthy boundaries to regulate how you process the emotions of others\n. How to apply empathy to ourselves to find greater self-love and healing, including from trauma\n. Recognizing and protecting yourself from empathy-deficient persons such as narcissists, sociopaths, and bullies\n. Using empathic listening and leadership in any situation-at work, in your relationships, and in service to the world\n\nEach chapter is filled with Dr. Orloff's most valuable insights and tools for living with greater connection, safety, and empowerment as your empathic abilities blossom.\n\nThe Genius of Empathy offers practical, action-driven guidance for connecting our minds and hearts to embody our most authentic, fierce, and compassionate selves. \"Cultivating empathy is a kind of peaceful warrior training,\" says Dr. Orloff. \"You will learn to be both strong and loving, neither a pushover nor rigid. Wherever you are in your life, this book can meet you there and lift you higher.\"","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244573536492,"sku":"9781649633538","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781649633538-the-genius-of-empathy-1.jpg?v=1788002635"}],"url":"https:\/\/bookhero.live\/collections\/judith-orloff.oembed","provider":"Book Hero","version":"1.0","type":"link"}