{"title":"Jonny Benjamin","description":"\u003cp\u003eJonny Benjamin’s books offer heartfelt guidance and inspiration within the \u003cstrong\u003eSelf-Help \u0026amp; Personal Development\u003c\/strong\u003e genre. With a compassionate voice, his work explores themes of hope, resilience, and mental wellbeing, inviting readers to find strength in difficult times.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thought-provoking narratives paired with practical insights, encouraging personal growth and emotional healing. His writing provides a gentle yet powerful approach to navigating life's challenges with optimism and courage.\u003c\/p\u003e","products":[{"product_id":"the-book-of-hope-by-jonny-benjamin-9781509846399","title":"The Book of Hope","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eA hopeful message - things really can get better.\u003c\/em\u003e - Radio Times\u003c\/p\u003e\n\n\u003cp\u003e'There is always hope, even when we cannot seem to seek it within ourselves.'\u003c\/p\u003e\n\n\u003cp\u003eFrom the best advice you'll ever get to the joy of crisps, the brilliant contributors to \u003cem\u003eThe Book of Hope\u003c\/em\u003e will help you to find hope whenever you need it most. These 101 key voices in the field of mental health - including the likes of Lemn Sissay, Dame Kelly Holmes, Frank Turner, Joe Wicks and Elizabeth Day - share not only their experiences with anxiety, psychosis, panic attacks and more, but also what helps them when they are feeling low.\u003c\/p\u003e\n\n\u003cp\u003eAward-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life - actors, musicians, athletes, psychologists and activists - to share what gives them hope. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone.\u003c\/p\u003e\n\n\u003cp\u003eJonny Benjamin is known for his book and documentary film, \u003cem\u003eThe Stranger on the Bridge\u003c\/em\u003e, which fought to end stigma around talking about mental health, suicidal thoughts and schizoaffective disorder. When his campaign to find the man who prevented him from taking his own life went viral, Jonny was one of a wave of new figures lifting the lid on mental health struggles. In this book, he brings together a range of voices to speak to the spectrum of our experiences of mental health and the power of speaking up and seeking help.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244528185580,"sku":"9781509846399","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781509846399-the-book-of-hope-1.jpg?v=1787999250"}],"url":"https:\/\/bookhero.live\/collections\/jonny-benjamin.oembed","provider":"Book Hero","version":"1.0","type":"link"}