{"title":"John E. Sarno","description":"\u003cp\u003eJohn E. Sarno's works delve into the intricate connection between the mind and physical health, particularly focusing on chronic pain. His books challenge conventional medical views, offering \u003cem\u003einsightful perspectives\u003c\/em\u003e on how psychological factors can influence physical discomfort and recovery.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful explorations into the root causes of back pain and related ailments, blending medical observation with an emphasis on mental well-being. His writing invites a reconsideration of how we understand and treat persistent health issues.\u003c\/p\u003e","products":[{"product_id":"healing-back-pain-reissue-edition","title":"Healing Back Pain (Reissue Edition)","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eDr. John E. Sarno's groundbreaking research on Tension Myositis Syndrome reveals how stress and other psychological factors can cause back pain—and how you can be pain-free without drugs, exercise, or surgery.\u003c\/b\u003e\n\n\u003cp\u003eIn \u003cem\u003eHealing Back Pain (Reissue Edition)\u003c\/em\u003e, Dr. Sarno delves into the intricate connection between the mind and body, unveiling how emotional factors such as stress, anxiety, and repressed anger can lead to physical pain. This insightful book offers a thorough understanding of Tension Myositis Syndrome (TMS), a condition that affects countless individuals who experience chronic back pain.\u003c\/p\u003e\n\n\u003cp\u003eDr. Sarno is a medical pioneer whose program has helped thousands of people find relief from chronic back conditions without the need for drugs, physical therapy, or dangerous surgery. In this bestselling guide to overcoming back pain, you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWhy self-motivated and successful people are prone to Tension Myositis Syndrome (TMS)\u003c\/li\u003e\n    \u003cli\u003eHow anxiety and repressed anger trigger muscle spasms\u003c\/li\u003e\n    \u003cli\u003eHow people \"train themselves\" to experience back pain\u003c\/li\u003e\n    \u003cli\u003eHow you may get relief from back pain within two to six weeks by recognising TMS and its causes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThrough a blend of case histories and the results of in-depth mind-body research, Dr. Sarno explains how patients can recognise the emotional roots of their TMS and sever the connections between mental and physical pain. He offers practical advice and strategies that can help you start your journey to recovery from back pain today.\u003c\/p\u003e\n\n\u003cp\u003eThis reissue edition of \u003cem\u003eHealing Back Pain\u003c\/em\u003e continues to provide invaluable insights and guidance for those seeking to understand and overcome their chronic back pain. By understanding the psychological underpinnings of TMS and adopting the methods outlined in this book, you may soon unlock a pain-free, healthier life without the need for invasive treatments.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alliance Distribution Services Pty Ltd","offers":[{"title":"Default Title","offer_id":45712054517996,"sku":"9781538712610","price":15.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781538712610.jpg?v=1725980566"},{"product_id":"the-divided-mind-by-john-e-sarno-9780715655252","title":"The Divided Mind","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn his groundbreaking, perennially popular book that helped change the way we think about our health—now repackaged for a new generation of readers—Dr Sarno offers a guide to the range of psychosomatic (mindbody) disorders, which can include chronic pain, carpal tunnel, sexual dysfunction, IBS, and migraine.\u003c\/p\u003e\n\n\u003cp\u003eHe describes their psychology, including how knowledge and awareness can have a restorative impact. Paving the way for bestsellers like \u003ci\u003eThe Body Keeps the Score\u003c\/i\u003e, Sarno was among the first to explore the interaction between the conscious mind and repressed emotional pain in the unconscious mind that can be at the root of such disorders.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47599402582252,"sku":"9780715655252","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/84dc1adfcbd9d98d35738082481b98d9.jpg?v=1778037475"}],"url":"https:\/\/bookhero.live\/collections\/john-e-sarno.oembed","provider":"Book Hero","version":"1.0","type":"link"}