{"title":"Jessica Ortner","description":"\u003cp\u003eWelcome to our collection featuring the insightful works of \u003cem\u003eJessica Ortner\u003c\/em\u003e, an esteemed author in the realm of self-help and personal development. Jessica Ortner is renowned for her dedication to empowering individuals through transformative techniques and practical strategies for personal growth.\u003c\/p\u003e\n\n\u003cp\u003eJessica has carved a niche in the self-help genre with her expertise in the revolutionary practice known as Emotional Freedom Techniques (EFT), commonly referred to as tapping. She co-founded \u003cem\u003eThe Tapping Solution\u003c\/em\u003e, a pioneering platform that introduces readers to the profound benefits of tapping to alleviate stress, reduce anxiety, and enhance overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eOne of the highlights of her work, \u003cem\u003eThe Tapping Solution's Daily Guidance\u003c\/em\u003e, serves as a comprehensive guide to self-discovery and emotional healing. It offers daily insights and exercises that encourage readers to incorporate tapping into their lives, leading to sustained emotional balance and personal fulfilment.\u003c\/p\u003e\n\n\u003cp\u003eExplore our collection of Jessica Ortner's books to embark on a journey of self-improvement and transformation, and discover how tapping can become a powerful tool in your personal development toolkit.\u003c\/p\u003e","products":[{"product_id":"the-tapping-solutions-daily-guidance-by-jessica-ortner-9781401996680","title":"The Tapping Solution's Daily Guidance","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eCombine the power of uplifting affirmations and quick power-packed Tapping meditations to guide you on a profound journey back to your wisest self.\u003c\/p\u003e\n\n\u003cp\u003eWhat message will you receive today?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eI am enough.\u003c\/em\u003e\u003cbr\u003e\n\u003cem\u003eI have the confidence I need to get started.\u003c\/em\u003e\u003cbr\u003e\n\u003cem\u003eI release the pressure to be perfect.\u003c\/em\u003e\u003cbr\u003e\n\u003cem\u003eI give myself credit for the progress I've made.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese Daily Guidance cards by \u003cem\u003eThe Tapping Solution\u003c\/em\u003e co-founder Jessica Ortner are here to give you a full mind-body experience to uplift your spirit. When you're feeling lost, stressed, or just want an extra boost, choose a card and get the message you need to hear, exactly when you need to hear it.\u003c\/p\u003e\n\n\u003cp\u003eThis unique 52-card deck combines the power of uplifting affirmations, stunning imagery, and power-packed \"Quick Tap\" Tapping meditations to guide you on a profound journey back to your wisest self. Affirmations alone are powerful, but can sometimes be met with inner resistance. The practice of meridian point Tapping bypasses this resistance, allowing empowering messages to truly take root in your body, mind, and spirit.\u003c\/p\u003e\n\n\u003cp\u003eEach day, let your intuition guide you to the affirmation and image you need today, and use the accompanying Tapping meditation to align your energy and fully embody the day's intentions.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're new to Tapping or an experienced practitioner, this deck offers a simple yet profound way to put you on the path to clarity, calmness, and confidence.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46500775690476,"sku":"9781401996680","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4249073482687.jpg?v=1748582486"},{"product_id":"rewired-by-alex-ortner-9798318604232","title":"Rewired","description":"The New York Times best-selling authors behind The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom\n\nAre stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?\n \n Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT),or Tapping. \n \n Since the publication of the Ortners' first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new book integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works-in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever. \n Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.\n \n Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you'll find-\n \n   Clear, science-based explanations of what's happening in your brain and body when you're triggered-and how tapping interrupts those patterns.\n   Step-by-step tapping scripts designed for specific emotional challenges, from daily irritations to long-held wounds.\n   Reflection prompts that help you identify your personal triggers and break free from reactive loops.\n   Real stories of transformation showing how tapping creates both immediate relief and lasting change.\n \n More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47334910263532,"sku":"9798318604232","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/745b436b697481b3f85a78e210b4e64c.jpg?v=1772060592"}],"url":"https:\/\/bookhero.live\/collections\/jessica-ortner.oembed","provider":"Book Hero","version":"1.0","type":"link"}