{"title":"Jeffrey Boadi","description":"\u003cp\u003eDiscover the enlightening world of plant-based nutrition with the books by Jeffrey Boadi. Known for his passion for health and wellness, Jeffrey Boadi brings a unique perspective to the Cooking \u0026amp; Food category, focusing on the power of plants to transform our diets and improve our wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eHis popular book, \u003cem\u003ePlant Fuel\u003c\/em\u003e, is an excellent starting point for anyone looking to delve into the benefits of a plant-based lifestyle. With its insightful tips and delicious recipes, \u003cem\u003ePlant Fuel\u003c\/em\u003e educates readers on how to harness the nutritional power of plants to enhance energy, support health, and invigorate taste buds.\u003c\/p\u003e\n\n\u003cp\u003eJeffrey's writing style is engaging and accessible, making complex nutritional concepts easy to understand for everyone, whether you're a seasoned vegan or simply curious about incorporating more plants into your meals. The collection is perfect for food enthusiasts aiming to explore healthy and sustainable eating habits.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're seeking to revamp your diet or simply looking for inspiring plant-based recipes, Jeffrey Boadi's books offer a comprehensive guide to embracing a more nutritious and vibrant way of living.\u003c\/p\u003e","products":[{"product_id":"plant-fuel-by-jeffrey-boadi-9781526675385","title":"Plant Fuel","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eThis is the ultimate guide to simple, nutritious, satisfying meals that fuel your body and support a healthy, active lifestyle.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003ePacked with mouth-watering protein-rich, plant-based recipes, \u003ci\u003ePlant Fuel\u003c\/i\u003e is your go-to resource for easy-to-make dishes, perfect for anyone seeking to boost their plant-powered nutrition. Whether you're a fitness enthusiast, busy professional, or simply looking to eat more sustainably, these recipes are designed to help you stay energised, build muscle, and feel great.\u003c\/p\u003e\n\n\u003cp\u003eFrom hearty breakfasts to comforting dinners and energy-boosting snacks, Jeffrey shows you how to use readily available, whole-food ingredients that are perfect for meal prepping, quick weeknight dinners, or grabbing on the go. Ideal for vegan, vegetarian, and flexitarian diets, this book provides balanced recipes that are as delicious as they are nourishing. Recipes include:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eBerry cheesecake overnight oats\u003c\/li\u003e\n    \u003cli\u003eSuper green soup\u003c\/li\u003e\n    \u003cli\u003eThai peanut tempeh salad\u003c\/li\u003e\n    \u003cli\u003eSpicy seitan and butter bean salad\u003c\/li\u003e\n    \u003cli\u003eJerk BBQ tofu kebabs\u003c\/li\u003e\n    \u003cli\u003eTempeh and walnut ragu\u003c\/li\u003e\n    \u003cli\u003eTofu massamam curry\u003c\/li\u003e\n    \u003cli\u003eSumac and lime lentil bowl\u003c\/li\u003e\n    \u003cli\u003eBlack bean tostadas\u003c\/li\u003e\n    \u003cli\u003eGochujang tofu stir fry\u003c\/li\u003e\n    \u003cli\u003ePeanut butter stuffed dates\u003c\/li\u003e\n    \u003cli\u003eChocolate protein brownies\u003c\/li\u003e\n    \u003cli\u003eRaspberry ripple smoothie\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith protein and fibre counts for every recipe, and a focus on whole, clean eating, \u003ci\u003ePlant Fuel\u003c\/i\u003e will help you embrace a healthier, more sustainable way of eating every day. Not only will it support your fitness goals and routines, but it will benefit your sleep, energy, vitality, and focus for a healthier every day.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998554935532,"sku":"9781526675385","price":44.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/c85772a67fdc3d5f3e607318eea4acad.jpg?v=1763237200"}],"url":"https:\/\/bookhero.live\/collections\/jeffrey-boadi.oembed","provider":"Book Hero","version":"1.0","type":"link"}