{"title":"Jeannette Hyde","description":"\u003cp\u003eWelcome to our collection dedicated to the esteemed author Jeannette Hyde, a notable figure in the field of Health \u0026amp; Wellness. Known for her insightful and accessible approach to nutrition and lifestyle transformations, Hyde's works have helped countless individuals embark on journeys to better health.\u003c\/p\u003e\n\n\u003cp\u003eIn this collection, you'll find titles such as the \u003cem\u003e10 Hour Diet\u003c\/em\u003e, a book that unlocks the secrets of intermittent fasting. Jeannette Hyde combines scientific research with practical advice to guide readers on how to enhance metabolic health and maintain a balanced lifestyle. Her work emphasises the importance of not just what you eat, but when you eat, making it easier for readers to adopt sustainable habits.\u003c\/p\u003e\n\n\u003cp\u003eJeannette Hyde’s writing style is engaging and easy to follow, making complex nutritional concepts understandable for everyone. Her books are perfect for anyone looking to explore new ways to improve their dietary habits and overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eDive into Jeannette Hyde’s collection today and discover a wealth of knowledge that can lead to a healthier, more fulfilling life.\u003c\/p\u003e","products":[{"product_id":"10-hour-diet-by-jeannette-hyde-9781398502697","title":"10 Hour Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003e'Easiest-ever diet' - \u003ci\u003eMail on Sunday\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e'Eat what you love and lose weight' - \u003ci\u003eYou\u003c\/i\u003e magazine\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eIt’s not just what you eat: it’s when you eat.\u003c\/p\u003e\n\n\u003cp\u003e\"Deciding when to eat is one of the most exciting areas of nutrition right now and this book is a marvellous guide\" - Professor Tim Spector, bestselling author of \u003ci\u003eSpoon-Fed\u003c\/i\u003e and \u003ci\u003eThe Diet Myth\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo you want to: \u003cb\u003elose weight\u003c\/b\u003e, \u003cb\u003efeel great\u003c\/b\u003e and \u003cb\u003ehelp reduce the risk of type 2 diabetes\u003c\/b\u003e without cutting out any major food groups? You can even have the odd drink!\u003c\/p\u003e\n\n\u003cp\u003eSimply by ensuring you’re eating in the correct \u003cb\u003e10 hours out of every 24\u003c\/b\u003e to suit you, you can completely transform your health using \u003cb\u003eintermittent fasting\u003c\/b\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFilled with insights, tips, more than 25 simple recipes, scientific research, case studies and journals to keep you on track, this is \u003cb\u003ethe ultimate guide to time-restricted eating by a fully qualified expert nutritionist.\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46700737921260,"sku":"9781398502697","price":27.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25480823482685.jpg?v=1753830074"}],"url":"https:\/\/bookhero.live\/collections\/jeannette-hyde.oembed","provider":"Book Hero","version":"1.0","type":"link"}