{"title":"James O. Hill","description":"\u003cp\u003eJames O. Hill’s works offer insightful guidance on health and wellness, with a special focus on sustainable weight management. His writing combines scientific research with practical advice, encouraging readers to develop healthier habits without reliance on quick fixes.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful, evidence-based approaches that challenge common misconceptions about weight loss, promoting a balanced lifestyle that supports long-term wellbeing. \u003cem\u003eLosing the Weight Loss Meds\u003c\/em\u003e exemplifies his commitment to empowering individuals through knowledge and sensible choices.\u003c\/p\u003e","products":[{"product_id":"losing-the-weight-loss-meds-by-james-o-hill-9781637747803","title":"Losing the Weight Loss Meds","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMost people regain weight after weight loss medications. You don’t have to.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNew weight loss medications like Ozempic®, Wegovy®, Mounjaro®, and Zepbound® (known as GLP-1s) can help you lose weight, but research shows that without a plan, the weight almost always comes back if the prescription ends. \u003cem\u003eLosing the Weight Loss Meds\u003c\/em\u003e is the first playbook designed specifically to help you transition off medication — and keep your hard-earned success for life.\u003c\/p\u003e\n\n\u003cp\u003eWritten by leading obesity experts Dr. Holly R. Wyatt and Dr. James O. Hill, \u003cem\u003eLosing the Weight Loss Meds\u003c\/em\u003e lays out a science-backed, 10-week program to replace medication with the power of food, physical activity, and mindstate. You’ll discover how to:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eReset your appetite naturally with smart food strategies\u003c\/li\u003e\n  \u003cli\u003eUse physical activity to restore and optimise metabolism\u003c\/li\u003e\n  \u003cli\u003eStrengthen your mindstate to build resilience against cravings and setbacks\u003c\/li\u003e\n  \u003cli\u003eCatch early signs of weight regain and stop it before it snowballs\u003c\/li\u003e\n  \u003cli\u003eCreate routines and environments that make success easier to sustain\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis isn’t another quick-fix diet. It’s a practical guide for the moment millions of people now face: life after GLP-1s.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re preparing to stop medication now or later, or just beginning your weight loss journey, this playbook equips you with the tools to protect your progress and fully live the life you’ve worked so hard to create.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":47383899439340,"sku":"9781637747803","price":41.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/2553943482771.jpg?v=1773387287"}],"url":"https:\/\/bookhero.live\/collections\/james-o-hill.oembed","provider":"Book Hero","version":"1.0","type":"link"}