{"title":"Hira Nathan","description":"\u003cp\u003eWelcome to the world of Hira Nathan, a remarkable author whose work beautifully blends self-help wisdom with cultural insights. Hira Nathan's diverse collection of books offers enriching experiences that cater to both adults and children, making them perfect additions to any bookshelf.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eMāori Ora\u003c\/em\u003e, Hira introduces readers to the profound teachings and traditions of Māori culture. This book is not just a guide; it's an invitation to embrace a more fulfilling lifestyle through ancient wisdom.\u003c\/p\u003e\n\n\u003cp\u003eFor those looking to enhance their personal growth journey, \u003cem\u003ePiki te Ora: Your Wellbeing Journal\u003c\/em\u003e serves as a companion that encourages introspection and self-discovery. This journal offers a practical, interactive space for readers to explore their thoughts and emotions, leading them towards a healthier and more balanced state of mind.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eWHAKAWHETAI: Gratitude\u003c\/em\u003e, Hira Nathan takes readers on a transformative journey of appreciating the small and significant moments in life. This book teaches the essential practice of gratitude, offering insightful exercises that foster a positive outlook.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are seeking personal enlightenment, cultural enrichment, or resources to nurture your child's development, Hira Nathan's books are a treasure trove of knowledge and inspiration. Explore the collection to discover how these works can empower and uplift you on your journey to personal and emotional well-being.\u003c\/p\u003e","products":[{"product_id":"piki-te-ora-your-wellbeing-journal","title":"Piki te Ora: Your Wellbeing Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eKia ora! Welcome - this pukapuka is especially for you!\u003c\/p\u003e\n\n\u003cp\u003eInside you'll find lots of activities and ideas to help you learn all about the different sides of yourself - and how they make you happy - from your whānau, to moving your body, to caring for others and the environment. There's also room for you to write your thoughts and to draw and doodle, cool pictures to colour in and heaps more.\u003c\/p\u003e\n\n\u003cp\u003eSo, pai tū pai hinga - give it a go!\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePiki te Ora: Your Wellbeing Journal\u003c\/em\u003e by Hira Nathan and Jessie Eyre is designed to inspire and guide you on your journey to wellbeing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":45705869459692,"sku":"9781991006745","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781991006745.jpg?v=1725879143"},{"product_id":"whakawhetai-gratitude","title":"WHAKAWHETAI: Gratitude","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eKia ū ki te pai, kia whai hua ai. \u003ci\u003eHold on to what is good and good things will follow.\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eAn inspirational, bilingual gratitude journal, based on the Māori holistic approach to health, hauora.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the four dimensions of hauora: taha tinana (physical), taha hinengaro (mental), taha wairua (spiritual) and taha whānau (family).\u003c\/p\u003e\n\n\u003cp\u003eNo matter how difficult life can seem, there is always something to feel grateful for. Taking note regularly of the positives - no matter how small - in each of these areas of your life can have a huge impact on your health and happiness.\u003c\/p\u003e\n\n\u003cp\u003eThroughout the journal are whakataukī and inspirational quotes in both te reo and English. So, whether you are Māori, tauiwi, a fluent speaker or just beginning, this journal is for you.\u003c\/p\u003e\n\n\u003cp\u003eMore than anything, it is a chance for you to centre yourself and celebrate your life.\u003c\/p\u003e\n\n\u003cp\u003eE hoa mā, inā te ora o te tangata. \u003ci\u003eMy friends, this is the essence of life.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":45706015670508,"sku":"9781991006370","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781991006370.jpg?v=1725881321"},{"product_id":"maori-ora-by-hira-nathan-9781991142207","title":"Māori Ora","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eMā te mātau ka ora te iwi ... Through knowledge, the people will thrive\u003c\/p\u003e\n\n\u003cp\u003eEngage with key aspects of \u003cem\u003emātauranga\u003c\/em\u003e (knowledge) - \u003cem\u003emanaakitanga\u003c\/em\u003e (hospitality and kindness), \u003cem\u003ekaitiakitanga\u003c\/em\u003e (care and connection with the land), \u003cem\u003emauri\u003c\/em\u003e (life force), \u003cem\u003erangatiratanga\u003c\/em\u003e (collective leadership and self-determination), \u003cem\u003etikanga\u003c\/em\u003e \/ \u003cem\u003ekawa\u003c\/em\u003e (customs and behaviour) and \u003cem\u003ewhanaungatanga\u003c\/em\u003e (relationships).\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMātauranga\u003c\/em\u003e has a past, a present and a future, and throughout this \u003cem\u003epukapuka\u003c\/em\u003e you will learn how to apply \u003cem\u003emātauranga\u003c\/em\u003e every day to create your own stories of change and growth, with space to record your unique reflections of the journey you wish to go on.\u003c\/p\u003e\n\n\u003cp\u003eThis \u003cem\u003epukapuka\u003c\/em\u003e is easy to use - take as little as a few minutes to fill it in each day or reflect more deeply and spend a little longer. Kei a koe te tikanga, it is up to you.\u003c\/p\u003e\n\n\u003cp\u003eBuild a bridge between \u003cem\u003emātauranga\u003c\/em\u003e and the modern challenges of today to cultivate wellbeing, and purpose and live a more complete, happy and harmonious life.\u003c\/p\u003e\n\n\u003cp\u003eKo te manu e kai ana i te miro, nōnā te ngahere. Ko te manu e kai ana i te mātauranga, nōnā te ao. \u003cem\u003eThe bird that partakes of the miro berry owns the forest. The bird that partakes of knowledge owns the world.\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46741090730220,"sku":"9781991142207","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/167edea76071bc37cceb0d7e5a11560c.jpg?v=1755603355"}],"url":"https:\/\/bookhero.live\/collections\/hira-nathan.oembed","provider":"Book Hero","version":"1.0","type":"link"}