{"title":"Gwen Schubert Grabb","description":"\u003cp\u003eWelcome to our selection of works by Gwen Schubert Grabb, an esteemed author specialising in the fields of health and wellness. Her insightful collection focuses on recovery and healing from eating disorders, offering invaluable guidance for both individuals on their journey to recovery and the professionals supporting them. \u003c\/p\u003e\n\n\u003cp\u003eGwen Schubert Grabb co-authored the highly praised \u003cem\u003e8 Keys to Recovery from an Eating Disorder\u003c\/em\u003e, a comprehensive guide tailored to those coping with eating disorder challenges. This book is celebrated for its approachable language and actionable advice, making it a trusted resource in the recovery process.\u003c\/p\u003e\n\n\u003cp\u003eIn addition to this foundational text, we also feature the \u003cem\u003e8 Keys to Recovery from an Eating Disorder Workbook\u003c\/em\u003e, designed to complement the main book with practical exercises and activities. This workbook allows readers to engage deeply with the recovery process through interactive tools, helping to internalise the key concepts and strategies presented in the core text.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are beginning your recovery or are deep into the process, Gwen Schubert Grabb's works offer clarity, empathy, and expert insight, encouraging positive growth and healing. Explore our collection to discover the guidance you or your loved ones may need on the path to recovery.\u003c\/p\u003e","products":[{"product_id":"8-keys-to-recovery-from-an-eating-disorder-by-gwen-schubert-grabb-9780393706956","title":"8 Keys to Recovery from an Eating Disorder","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e8 Keys to Recovery from an Eating Disorder\u003c\/em\u003e is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.\u003c\/p\u003e\n\n\u003cp\u003eFor anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid.\u003c\/p\u003e\n\n\u003cp\u003eThe authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":46795989287148,"sku":"9780393706956","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4150443482328.jpg?v=1757068871"},{"product_id":"8-keys-to-recovery-from-an-eating-disorder-workbook-by-gwen-schubert-grabb-9780393711288","title":"8 Keys to Recovery from an Eating Disorder Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e8 Keys to Recovery from an Eating Disorder\u003c\/em\u003e was lauded as a \"brave and hopeful book\" as well as \"remarkably readable\". Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies.\u003c\/p\u003e\n\n\u003cp\u003eClients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book.\u003c\/p\u003e\n\n\u003cp\u003eReaders will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes, and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material.\u003c\/p\u003e\n\n\u003cp\u003eThis book is an important resource to anyone living with destructive or self-defeating eating behaviours.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46795990106348,"sku":"9780393711288","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4193763482328.jpg?v=1757069154"}],"url":"https:\/\/bookhero.live\/collections\/gwen-schubert-grabb.oembed","provider":"Book Hero","version":"1.0","type":"link"}