{"title":"Gretchen Rubin","description":"\u003cp\u003eGretchen Rubin's books explore the art of living well with a grounded, insightful approach to self-improvement. From cultivating happiness and understanding personal habits to finding balance through mindful order, her works offer practical wisdom for those seeking meaningful change.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful reflections on the rhythms of daily life, illuminated by approachable guidance and psychological insights. Her writing invites us to create richer, more joyful experiences by tuning into our senses, tendencies, and the simple habits that shape wellbeing.\u003c\/p\u003e","products":[{"product_id":"secrets-of-adulthood-by-gretchen-rubin-9781399823005","title":"Secrets of Adulthood","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThe #1 New York Times bestselling author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e and \u003ci\u003eBetter Than Before\u003c\/i\u003e distils her key insights into simple truths for living with greater satisfaction, clarity, and happiness.\u003c\/b\u003e\n\u003cp\u003eThe right idea, invoked at the right time, can change your life. Drawing from her long studies of happiness, and also from the challenges she's faced herself, writer Gretchen Rubin has discovered the \"Secrets of Adulthood\" that can help us manage the complexities of life. To convey her conclusions, she turned to the aphorism - the ancient literary discipline that demands that a writer convey a large truth in a few words.\u003c\/p\u003e\n\u003cp\u003ePerhaps you're paralysed by indecision, struggling to navigate a big change, fighting a temptation, or puzzled by the behaviour of someone you love; whatever you face, the right aphorism can help. From procrastination to the pursuit of happiness, \u003ci\u003eSecrets of Adulthood\u003c\/i\u003e is filled with witty and thought-provoking reflections such as:\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e* \"Recognise that, like sleeping with a big dog in a small bed, things that are uncomfortable can also be comforting\"\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e* \"Accept yourself, expect more from yourself\"\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e* \"Easy children raise good parents\"\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e* \"What can be done at any time is often done at \u003ci\u003eno\u003c\/i\u003e time\"\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFor anyone undergoing a major life transition, such as graduation, career switch, marriage, or moving, or for those just encountering everyday dilemmas, these disarming aphorisms will inspire you by articulating truths that you may never have noticed but instantly recognise.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alliance Distribution Services Pty Ltd","offers":[{"title":"Default Title","offer_id":46172104753388,"sku":"9781399823005","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399823005.jpg?v=1739243299"},{"product_id":"the-happiness-project-tenth-anniversary-edition-by-gretchen-rubin-9780062888747","title":"The Happiness Project, Tenth Anniversary Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e#1 \u003cem\u003eNew York Times\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e“An enlightening, laugh-aloud read... Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humour.” —\u003cem\u003eChristian Science Monitor\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10\u003csup\u003eth\u003c\/sup\u003e Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eGretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realised. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project.\u003c\/p\u003e\n\n\u003cp\u003eIn this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.\u003c\/p\u003e\n\n\u003cp\u003eThis updated edition includes:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eAn extensive new interview with the author\u003c\/li\u003e\n    \u003cli\u003eStories of other people’s life-changing happiness projects\u003c\/li\u003e\n    \u003cli\u003eA resource guide to the dozens of free resources created for readers\u003c\/li\u003e\n    \u003cli\u003eThe Happiness Project Manifesto\u003c\/li\u003e\n    \u003cli\u003eAn excerpt from Rubin’s bestselling book \u003cem\u003eThe Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46174861951212,"sku":"9780062888747","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780062888747.jpg?v=1739323484"},{"product_id":"life-in-five-senses-by-gretchen-rubin-9781529372762","title":"Life in Five Senses","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of \u003ci\u003eThink Again\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Happiness Project\u003c\/i\u003e turns to the five senses.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realise that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.\u003c\/p\u003e\n\n\u003cp\u003eIn this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practising daily rituals and attending Flavor University, she discovers the power of tuning in.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eLife in Five Senses\u003c\/i\u003e is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e'An inspiring and practical guide to living in the moment' - Susan Cain, author of \u003ci\u003eQuiet\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46833257709804,"sku":"9781529372762","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529372762.jpg?v=1758448847"},{"product_id":"better-than-before-by-gretchen-rubin-9781444769012","title":"Better Than Before","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES'\u003c\/strong\u003e \u003cem\u003eThe Times Magazine\u003c\/em\u003e - \u003cstrong\u003e'EXTRAORDINARY'\u003c\/strong\u003e Viv Groskop, \u003cem\u003eThe Times Style\u003c\/em\u003e - \u003cstrong\u003e'FASCINATING, PERSUASIVE'\u003c\/strong\u003e \u003cem\u003eGuardian\u003c\/em\u003e - \u003cstrong\u003e'A LIFE-CHANGER'\u003c\/strong\u003e \u003cem\u003eThe Pool\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHABITS ARE THE INVISIBLE ARCHITECTURE OF EVERYDAY LIFE.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution for everything from \u003cstrong\u003eweight loss\u003c\/strong\u003e to \u003cstrong\u003epersonal organisation\u003c\/strong\u003e exists. In \u003cem\u003eBetter Than Before\u003c\/em\u003e, Gretchen Rubin answers the most perplexing questions about habits with her signature mix of rigorous research and engaging storytelling (and a \u003cstrong\u003epersonality quiz\u003c\/strong\u003e):\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWhy do we find it tough to create a habit for something we love to do?\u003c\/li\u003e\n  \u003cli\u003eHow can we keep our healthy habits when we're surrounded by temptations?\u003c\/li\u003e\n  \u003cli\u003eHow can we help someone else change a habit?\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eRubin reveals the true secret to habit change: \u003cem\u003efirst, we must know ourselves\u003c\/em\u003e. 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Viv Groskop 'Rebel'\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eOBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into one of four personality types and knowing yours could make you happier and more successful.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eDuring her investigation to understand human nature, explored most recently in her bestselling \u003ci\u003e\u003cb\u003eBetter Than Before\u003c\/b\u003e\u003c\/i\u003e, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life-changing self-knowledge.\u003c\/p\u003e\n\n\u003cp\u003eShe discovered that based on their answer, people fit into \u003cb\u003eFOUR TENDENCIES\u003c\/b\u003e: \u003cb\u003eUPHOLDERS\u003c\/b\u003e, \u003cb\u003eQUESTIONERS\u003c\/b\u003e, \u003cb\u003eOBLIGERS\u003c\/b\u003e, and \u003cb\u003eREBELS\u003c\/b\u003e. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.\u003c\/p\u003e\n\n\u003cp\u003eMore than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Four Tendencies\u003c\/i\u003e hold practical answers if you've ever thought...\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\u003cb\u003ePeople can rely on me, but I can't rely on myself\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow can I help someone to follow good advice?\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePeople say I ask too many questions\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow do I work with someone who refuses to do what I ask - or who keeps telling me what to do?\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith sharp insight, compelling research, and hilarious examples, \u003ci\u003eThe Four Tendencies\u003c\/i\u003e will help you get happier, healthier, more productive, and more creative.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868853227756,"sku":"9781473663701","price":29.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18774533482712.jpg?v=1759772899"},{"product_id":"outer-order-inner-calm-by-gretchen-rubin-9781473692688","title":"Outer Order Inner Calm","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e Bestseller\u003c\/b\u003e\n\n\u003cb\u003e'Move over, Marie Kondo' \u003ci\u003eWashington Post\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cb\u003e'Excellent' \u003ci\u003eTelegraph\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cb\u003e'You will feel like you can take on the world' \u003ci\u003eGrazia\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cb\u003e'Wishing I had a Rubin to help me make sense of my belongings' \u003ci\u003eRed\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cb\u003e'Declutter your way to happiness' \u003ci\u003eGood Housekeeping\u003c\/i\u003e\u003c\/b\u003e\n\n\u003cp\u003eIn the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem—yet Gretchen Rubin found that getting control of our \u003ci\u003estuff\u003c\/i\u003e makes us feel more in control of our lives.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eAsk yourself:\u003c\/b\u003e \u003cb\u003eDO I NEED IT? 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