{"title":"Giulia Enders","description":"\u003cp\u003eGiulia Enders explores the fascinating world within us, revealing the hidden workings of the human body with clarity and warmth. Her books delve into complex scientific concepts, particularly around the gut and its vital role in health, making them accessible and engaging for a wide audience.\u003c\/p\u003e\n\n\u003cp\u003eBlending science with practical insight, Enders invites readers to listen to their bodies and understand the profound connection between physiology and wellbeing. Her thoughtful approach offers fresh perspectives on how we care for ourselves from the inside out.\u003c\/p\u003e","products":[{"product_id":"gut-the-inside-story-of-our-bodys-most-under-rated-organ-by-giulia-enders-9781925106671","title":"Gut: the inside story of our body's most under-rated organ","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe key to living a happier, healthier life is inside us. Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In \u003cem\u003eGut: The Inside Story of Our Body’s Most Under-rated Organ\u003c\/em\u003e, Giulia Enders shows that rather than the utilitarian and – let's be honest – somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy.\u003c\/p\u003e\n\n\u003cp\u003eScientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer's.\u003c\/p\u003e\n\n\u003cp\u003eBeginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. \u003cem\u003eGut\u003c\/em\u003e definitely shows that we can all benefit from getting to know the wondrous world of our inner workings.\u003c\/p\u003e\n\n\u003cp\u003eIn this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple – if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to?\u003c\/p\u003e\n\n\u003cp\u003eFind out in this surprising, and surprisingly funny, exploration of the least understood of our organs.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":45896924561644,"sku":"9781925106671","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781925106671.jpg?v=1731452966"},{"product_id":"organ-speak-what-it-really-means-to-listen-to-our-bodies-from-the-international-bestselling-author-of-gut-by-giulia-enders-9781460769249","title":"Organ Speak","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe international bestselling author of \u003cem\u003eGut\u003c\/em\u003e returns with a spellbinding journey through the human body.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn a world that is becoming ever louder and more complicated, sometimes the answer is to look inward. For thousands of years, our bodily organs – from our muscles to our brain – have faced problems and found their own unique ways to overcome them. What can we learn from these intricate systems?\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eOrgan Speak\u003c\/em\u003e, Giulia Enders guides us through our inner landscape, revealing how our body is our best teacher: what, for example, can the immune system teach us about our need to feel safe? How does the process of wound-healing mirror emotional recovery? Why do our brain's reward pathways favour unpredictability? What do we truly need to thrive?\u003c\/p\u003e\n\n\u003cp\u003eBlending recent scientific discoveries with her gift for making complex ideas accessible, Giulia Enders inspires a deep appreciation for something that is both intimately familiar yet profoundly mysterious. A sense of wonder opens the journey, and by the end we gain a renewed understanding of ourselves.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":47306925211884,"sku":"9781460769249","price":30.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781460769249.jpg?v=1771069429"},{"product_id":"gut-by-giulia-enders-9780063511583","title":"Gut","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eTransform your understanding of the human gut:\u003c\/strong\u003e An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.\u003c\/p\u003e\n\n\u003cp\u003eWith quirky charm, science star and medical doctor Giulia Enders explains the gut's magic, answering questions like: What's really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress.\u003c\/p\u003e\n\n\u003cp\u003eFor too long, the gut has been the body's most ignored and least appreciated organ. But it does more than just dirty work; it's at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they're trying to tell you something important.\u003c\/p\u003e\n\n\u003cp\u003eReaders will gain invaluable knowledge about optimising their digestive health, understanding the gut-brain connection, and making informed decisions about diet and lifestyle choices. With its blend of science and engaging narrative, \u003ci\u003eGut\u003c\/i\u003e empowers readers to take control of their health by understanding and nurturing the remarkable organ that influences so much of our physical and mental well-being.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47642938802412,"sku":"9780063511583","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780063511583-gut.jpg?v=1779161268"}],"url":"https:\/\/bookhero.live\/collections\/giulia-enders.oembed","provider":"Book Hero","version":"1.0","type":"link"}