{"title":"Gina Cleo","description":"\u003cp\u003eWelcome to the collection of works by Gina Cleo, a distinguished author in the realm of self-help and personal development. As a recognised expert in habit formation and behaviour change, Gina Cleo captivates readers with her accessible and engaging writing style. Her insightful works, such as \u003cem\u003eThe Habit Revolution\u003c\/em\u003e, offer practical strategies and scientifically-backed advice that empower individuals to embrace positive change in their lives.\u003c\/p\u003e\n\n\u003cp\u003eGina Cleo's books are a must-read for anyone looking to transform their daily routines, break free from unproductive behaviours, and achieve lasting personal growth. Her commitment to guiding readers on a journey of self-improvement makes her books an invaluable tool for those seeking to unlock their full potential.\u003c\/p\u003e\n\n\u003cp\u003eExplore Gina Cleo's collection today and discover how her impactful insights can inspire you to create meaningful changes, one habit at a time.\u003c\/p\u003e","products":[{"product_id":"the-habit-revolution-by-gina-cleo-9781922616654","title":"The Habit Revolution","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eBeyond \u003ci\u003eAtomic Habits\u003c\/i\u003e, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change.\u003c\/b\u003e\n\n\u003cp\u003e\u003ci\u003eIf you've ever set a goal to start a new habit or break an old one and you fell off the wagon; if you've been in a cycle of yo-yo dieting, phone scrolling or alarm snoozing; or if you intend to do one thing but end up doing another, then you're in the right place.\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhy do you find yourself repeating unwanted patterns? What do you do when exhaustion creeps in and you lose your willpower? The good news is it's never too late to reprogram your habits. But how long does it really take and how can you make the changes stick?\u003c\/p\u003e\n\n\u003cp\u003eLeading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life.\u003c\/p\u003e\n\n\u003cp\u003eDiscover evidence-based techniques to break free from unwanted habits, master your motivation and navigate setbacks to achieve the lifestyle you've always wanted, no matter what stage of life you're in.\u003c\/p\u003e\n\n\u003cp\u003ePacked with practical insights, inspiring stories and surprisingly simple activities to try today, \u003ci\u003eThe Habit Revolution\u003c\/i\u003e is your guide to a life magnificently remastered through the incredible power of habits.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46835164020972,"sku":"9781922616654","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14577663482872.jpg?v=1758535607"}],"url":"https:\/\/bookhero.live\/collections\/gina-cleo.oembed","provider":"Book Hero","version":"1.0","type":"link"}