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Emotional Intelligence
Managing Emotions to Make a Positive Impact on Your Life and Career
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Format: Paperback / softback
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See moreFrom the author of the bestselling Mindfulness: Be Mindful. Live in the Moment. With her bestselling book Mindfulness, Gill Hasson has helped thousands of people worldwide to be calm, collected and live in the moment.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
From the author of the bestselling Mindfulness: Be Mindful. Live in the Moment.
Emotional Intelligence is fast becoming the skill to master that will unlock your true potential.
You've probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough.
It's your ability to manage your feelings, other people, and your interactions with them that makes the difference.
We're all born with this abilityβemotional intelligence is a skill, and we all have the capacity to develop this skill.
This book will show you how.
It will change the way you think about emotions. Instead of thinking of emotions as being positive or negative, you will learn that all emotions have a positive intentβall emotions have our best interests in mind.
Improve your emotional intelligence, and you improve your ability to understand and manage emotions. You can think clearly and creatively, manage stress and challenges, communicate well with others, and display trust, empathy, and confidence.
You will be in a better position to handle situations, events, and other people that in the past you've found difficult or stressful.
Emotional Intelligence will show you how to heighten your EQ and improve your personal and work life, including how to:
- be more assertive and confident
- express how you feel, what you want and don't want
- understand what others are feeling and forge stronger relationships
- manage office politics and navigate the social complexities of the workplace
- manage anxiety, anger, and disappointment
- deal with bullying
- motivate and inspire others
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Emotional Intelligence by Gill Hasson is praised for being helpful and inspiring, with strong recommendations for readers interested in self-improvement. Reviewers note that Hasson effectively explains how to identify and manage both personal and others' emotions, making it a practical, easy-to-understand introduction to the subject.
Book Details
INFORMATION
ISBN: 9780857085443
Publisher: John Wiley and Sons Ltd
Format: Paperback / softback
Date Published: 11 April 2014
Country: United Kingdom
Imprint: Capstone Publishing Ltd
Audience: Professional and scholarly
DIMENSIONS
Spine width: 13.0mm
Width: 137.0mm
Height: 213.0mm
Weight: 272g
Pages: 208
About the Author
Gill Hasson has 20 years' experience teaching and writing on a range of issues to do with personal and professional development, mental health and wellbeing. She is the author of more than 22 books; the bestselling 'Mindfulness', 'Mindfulness Pocketbook', 'Emotional Intelligence' 'Positive Thinking' the Sunday Times bestseller 'How to Deal with 'Difficult People', plus other books on the subjects of resilience, communication skills and assertiveness.
Gill also writes books for children. She's written 8 books in the 'We Can Cope' series, including 'Put Your Worries Away.'
You can contact Gill by email at gillhasson@btinternet.com
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