{"title":"Faith G. Harper","description":"\u003cp\u003eFaith G. Harper’s work offers insightful tools and compassionate guidance centred on mental health and emotional wellbeing. Her books and decks explore topics such as anxiety, stress, boundaries, and intimate relationships with practical strategies for coping and self-discovery. Readers can expect thoughtful, accessible approaches to navigating personal challenges and fostering healthier minds.\u003c\/p\u003e\n\n\u003cp\u003eIn addition to mental health, she addresses neurodiversity with sensitivity and clarity, particularly focusing on autism and relationship dynamics within that context. Her writing invites reflection and growth, making complex subjects approachable through a blend of expertise and empathy.\u003c\/p\u003e","products":[{"product_id":"anxiety-coping-skills-deck-by-faith-g-harper-9781648412943","title":"Anxiety Coping Skills Deck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eWhen you hear your anxiety speaking to you, whose voice is it?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhat would a healthy relationship with your anxiety look and feel like?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eVisualise a safe place.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eWith these prompts and many others, Dr. Faith G. Harper, bestselling author of \u003cem\u003eUnfuck Your Anxiety\u003c\/em\u003e and \u003cem\u003eStress Coping Skills Deck\u003c\/em\u003e, helps you reflect on your anxiety and learn how to cope with it.\u003c\/p\u003e\n\n\u003cp\u003eMany of us are familiar with the trembling, choking, panicky, or uneasy feelings that characterise anxiety, and they aren't pleasant. Whether you have a diagnosed anxiety disorder or just want to better handle the anxiety-provoking situations that life throws at you, this 52-card deck will equip you with practical coping strategies and reflection questions to help you understand your anxiety and transform your relationship with it.\u003c\/p\u003e\n\n\u003cp\u003eUse these cards in therapy, in a group, for personal reflection, or whenever you need some help managing your anxious thoughts and feelings.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46172055273708,"sku":"9781648412943","price":42.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781648412943.jpg?v=1739240547"},{"product_id":"shadow-work-exploration-deck-by-faith-g-harper-9781648413247","title":"Shadow Work Exploration Deck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eWhat emotions do you actively try to avoid?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow do you lie to yourself on a daily basis?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhat do you need to make peace with?\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eHealing, growth, and self-acceptance come from seeing our flaws, fears, and mistakes with clarity and compassion.\u003c\/p\u003e\n\n\u003cp\u003eIn this 52-card deck, Dr. Faith G. Harper, bestselling author of \u003cem\u003eUnfuck Your Brain\u003c\/em\u003e and \u003cem\u003eBoundaries Conversation Deck\u003c\/em\u003e, offers prompts to help you explore the parts of yourself that you usually try not to see. Work through your trauma, improve your relationships, seek true accountability, and embrace your whole authentic self.\u003c\/p\u003e\n\n\u003cp\u003eUse these cards for individual reflection, as a challenging group activity, as part of addiction recovery, or with your therapist to get up close and personal with your hidden side and see what important truths you uncover—and the freedom and joy of truly knowing who you are.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46172106850540,"sku":"9781648413247","price":42.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781648413247.jpg?v=1739243377"},{"product_id":"unfuck-your-brain-by-faith-g-harper-9781761380785","title":"Unfuck Your Brain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA no-nonsense and helpful guide on how to cope with a slew of mental health issues that are hellbent on ruining the lives of millions of people worldwide.\u003c\/p\u003e\n\n\u003cp\u003eOur brains are doing their best to help us out, but they can be real assholes. Sometimes it seems like your own brain is out to get you—like when you melt down in the middle of the supermarket, pick fights with your date, get addicted to something, or shut down completely at the worst possible moments. You've already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in.\u003c\/p\u003e\n\n\u003cp\u003eWith humour, patience, and lots of swearing, Dr Faith shows you the science behind what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old or newly acquired traumas (especially post-traumatic stress disorder), or if you just want to have a more measured response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eUnfuck Your Brain\u003c\/em\u003e does a great job of filtering its readers out with its salty title. If language offends, pass this book by—but those who skip it will also miss amazing and thoughtful insights ... The book is full of useful suggestions for dealing with the mind-messes commonly caused by trauma and other mishaps in the past ... This is essential reading for those who want to understand why their minds so often seem uncontrollable, and it offers plenty of realistic tips for supporting healing ... Dr Faith is a hoot with heart, and her guide is full of workable, professional advice, as well as it is replete with sarcasm, good humour, and grace.\u003c\/p\u003e\n\n\u003cp\u003e- \u003cem\u003eForeword Reviews,\u003c\/em\u003e starred review\u003c\/p\u003e\n\n\u003cp\u003eAs a passionate professor, counsellor, and follower of neuroscience research, I strongly recommend \u003cem\u003eUnfuck Your Brain\u003c\/em\u003e. Dr Harper's writing style definitely held my attention and made me laugh many times while still informing me about some complicated neuroscience and health related topics. This book is a wonderful change from all the dry, dull, writing I usually read on a daily basis. I encourage everyone dealing with any of these issues or who is interested in becoming updated in the recent neuroscience research to purchase a copy and start reading it today.\u003c\/p\u003e\n\n\u003cp\u003e- Allen Novian, PhD, LMFT, LPC-S, Adjunct Professor at St. Mary's University\u003c\/p\u003e\n\n\u003cp\u003eSome peeps need an extra helping of humour\/F-bombs to dive into the looming topic of anxiety, and \u003cem\u003eUnfuck Your Brain\u003c\/em\u003e is definitely one of the more boisterous, successful self-help hits out there.\u003c\/p\u003e\n\n\u003cp\u003e- \u003cem\u003eVice Magazine\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46505511944428,"sku":"9781761380785","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3109003482815.jpg?v=1748674891"},{"product_id":"unfuck-your-business-workbook-by-joe-biel-9781621064695","title":"Unfuck Your Business Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWant to start a business and ready to make a plan? This workbook will walk you through the essential steps with no fluff.\u003c\/p\u003e\n\n\u003cp\u003eJoe Biel, founder of Microcosm Publishing and co-author of \u003ci\u003eUnfuck Your Business\u003c\/i\u003e, talks you through honing your idea, figuring out your market, and describing your business so the right people will immediately understand its value. Under Joe's tutelage, you'll make sure the numbers are sustainable, create and hone your budget, and figure out your distribution and sales strategy. Even if you've never run a business before and don't see yourself as a math person, you can succeed with the right tools.\u003c\/p\u003e\n\n\u003cp\u003eWork out your dreams on the page and then watch your hard work and strategic thinking make it come true!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46724028956908,"sku":"9781621064695","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4237603482765.jpg?v=1754709416"},{"product_id":"unfuck-your-brain-graphic-guide-by-faith-g-harper-9781648412233","title":"Unfuck Your Brain Graphic Guide","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDr. Faith's original hit, \u003ci\u003eUnfuck Your Brain\u003c\/i\u003e, with 5 million copies sold, is now available in a new, illustrated format suitable for both adult and young-adult readers.\u003c\/p\u003e\n\n\u003cp\u003eYour brain has a mind of its own. Sometimes, even when it's doing its best, it can feel like it's out to get you. If you've ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities.\u003c\/p\u003e\n\n\u003cp\u003eThis fresh take on the bestseller presents Dr. Faith's insights and neuroscientific expertise (and swearing) as a nonfiction graphic novel, with artwork by Gerta O. Egy. If you're struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you simply want to have a more relaxed response to life, this guide will help you get your brain back on track so you can take on the world.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46735875244268,"sku":"9781648412233","price":48.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24940873482774.jpg?v=1755268743"},{"product_id":"befriend-your-brain-by-faith-g-harper-9781648410383","title":"Befriend Your Brain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAge range 9 to 12\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo you freak out at small things? Do you yell at people or things when you don't mean to? Do you sometimes cry or get scared, and you aren't sure why? Does it sometimes feel like your feelings control you?\u003c\/p\u003e\n\n\u003cp\u003eAll of these feelings are a normal part of life for everybody, but sometimes they're just \u003cem\u003etoo much\u003c\/em\u003e, and it seems like you're the only one on the planet that feels them.\u003c\/p\u003e\n\n\u003cp\u003eOur brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don't know what to do with all of our feelings. With humour and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and offers ideas for new ways to respond when you're feeling scared, sad, anxious, or angry. You \u003cem\u003ecan\u003c\/em\u003e train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help.\u003c\/p\u003e\n\n\u003cp\u003eThis is an adaptation of Dr. Faith's bestselling book (which has an R-rated title), written for tweens, teens, and the adults trying to help them navigate it all.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868190003436,"sku":"9781648410383","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24922373482774.jpg?v=1759750827"},{"product_id":"how-not-to-kill-yourself-by-set-sytes-9781648410956","title":"How Not to Kill Yourself","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eA helpful, funny guide for staying alive.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eAre you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way that isn't really suited to your surroundings? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks.\u003c\/p\u003e\n\n\u003cp\u003eHe figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful. This book (please don't call it a self-help guide, asks the author) is ultimately about how to be a person in the world. It can be done non-miserably, we promise.\u003c\/p\u003e\n\n\u003cp\u003eThis updated edition of \u003ci\u003eHow Not to Kill Yourself\u003c\/i\u003e includes a new foreword by author Set Sytes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868692205804,"sku":"9781648410956","price":27.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24928103482774.jpg?v=1759765669"},{"product_id":"stress-coping-skills-deck-by-faith-g-harper-9781648412776","title":"Stress Coping Skills Deck","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cb\u003eSurvive—and transform—your most intense reactions\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eWe live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. 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As many as one in forty-five people live that reality every day, but our culture remains full of myths, stigma, and dangerous misunderstandings of this type of neurodiversity.\u003c\/p\u003e\n\n\u003cp\u003eThis guide to life on the autism spectrum is a must-read for autistic adults, their friends, coworkers, partners, and parents—and for anyone who wants to understand the experiences of many people they meet every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Autism FAQ\u003c\/em\u003e by Joe Biel, who was diagnosed as an adult, offers insights into what it’s like to be autistic. He is joined by the bestselling Dr. Faith G. Harper, who speaks from her experience as a parent, friend, and therapist to autistic people. Their real talk and accessible language discuss a wide range of topics, including the diagnostic criteria for autism and how they play out in practice, what it means for autism to be a disability, and co-occurring conditions like depression and anxiety.\u003c\/p\u003e\n\n\u003cp\u003eThey answer many frequently asked questions from neurotypicals and offer some basic life and social skills that the world doesn't always think to explicitly teach autistic folks. Most importantly, they affirm the many strengths of the autistic brain and point the way to a world where autism is just another way of being.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868828356844,"sku":"9781648411175","price":27.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24930293482774.jpg?v=1759771320"},{"product_id":"the-essential-dr-faith-by-faith-g-harper-9781648414022","title":"The Essential Dr. Faith","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIf you're like most of us, there's more than one aspect of your life that could use some unfucking.\u003c\/p\u003e\n\n\u003cp\u003eMore often than not, the challenges of mental health, physical health, boundaries, sex, and relationships are tied together in a big, overwhelming tangle. And when it comes to sorting ourselves out, it's hard to know where to begin.\u003c\/p\u003e\n\n\u003cp\u003eBut take heart: this comprehensive resource from bestselling author Dr. Faith G. Harper makes that process a whole lot easier. Combining the tools and insights from four of her most essential titles \u003ci\u003eUnfuck Your Brain\u003c\/i\u003e, \u003ci\u003eUnfuck Your Body\u003c\/i\u003e, \u003ci\u003eUnfuck Your Boundaries\u003c\/i\u003e, and \u003ci\u003eUnfuck Your Intimacy\u003c\/i\u003e, this omnibus empowers you to tackle all parts of your life on your way to becoming your best self.\u003c\/p\u003e\n\n\u003cp\u003eIf you're new to Dr. Faith's work, \u003ci\u003eUnfuck Your Life\u003c\/i\u003e is the perfect introduction to her accessible, funny, science-based approach to getting your act together.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46868850606316,"sku":"9781648414022","price":69.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24958763482774.jpg?v=1759772655"},{"product_id":"unfck-your-adulting-by-faith-g-harper-9781621067290","title":"Unf#ck Your Adulting","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eMaking maturity fun again!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine. \u003cstrong\u003eSpoiler:\u003c\/strong\u003e None of the requirements are about having certain jobs, kids, possessions, debts, or being totally bored and stressed out and hating your life.\u003c\/p\u003e\n\n\u003cp\u003eIt's hard work to do adulty stuff well, but the kind of work that's satisfying because it's about being good to yourself and other people and building a life that you're okay with waking up to every day. Keep these hot tips around for when you're making big decisions, dealing with difficult situations, or to give to a friend or kid who's making any kind of big life transition.\u003c\/p\u003e\n\n\u003cp\u003eThe truth is, adulting is way more fun than kidding. You got this!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46869126611180,"sku":"9781621067290","price":41.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4263553482765.jpg?v=1759784540"},{"product_id":"unfuck-your-anger-workbook-by-faith-g-harper-9781648413018","title":"Unfuck Your Anger Workbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAnger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be disastrous. 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