{"title":"Eric Zielinski","description":"\u003cp\u003eExplore the transformative world of natural health with Eric Zielinski, an esteemed author and a renowned advocate for holistic wellness. Dr. Zielinski, affectionately known as \"Dr. Z\", has dedicated his career to researching the potent powers of essential oils and how they can contribute to a healthier lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eHis insightful books, including \u003cem\u003eEssential Oils Recipes\u003c\/em\u003e and \u003cem\u003eThe Essential Oils Diet\u003c\/em\u003e, offer practical advice and accessible recipes that invite readers to harness the benefits of these natural elixirs. With a background in public health research and aromatherapy, Dr. Z delivers scientifically-backed information that empowers individuals to take charge of their health naturally and effectively.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're new to essential oils or looking to deepen your understanding, Dr. Z's approachable writing style makes exploring the world of essential oils both enlightening and enjoyable. Discover the options within our Health \u0026amp; Wellness collection and start your journey towards a more vibrant and balanced life today.\u003c\/p\u003e","products":[{"product_id":"the-essential-oils-diet-by-sabrina-ann-zielinski-9781984824011","title":"The Essential Oils Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003cem\u003eThe Essential Oils Diet\u003c\/em\u003e, Eric Zielinski, D.C., bestselling author of \u003cem\u003eThe Healing Power of Essential Oils\u003c\/em\u003e, and Sabrina Ann Zielinski introduce the first diet program that harnesses essential oils and bioactive foods for rapid weight loss.\u003c\/p\u003e\n\n\u003cp\u003eThe immediate success of Dr. Z's first book, \u003cem\u003eThe Healing Power of Essential Oils\u003c\/em\u003e, showed how people are eager to heal their bodies with essential oils. As this market continues to grow, word is spreading that you can consume these powerful plant compounds and tap into their power to help you lose weight.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Essential Oils Diet\u003c\/em\u003e teaches readers how bioactive plant compounds—those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados—can aid in weight loss, boost energy levels, and trigger the body's natural immune defences to fight chronic diseases like type 2 diabetes and autoimmunity.\u003c\/p\u003e\n\n\u003cp\u003eThe book includes a two-phase program to lose up to 20 pounds in just one month and heal the digestive tract for rapid weight loss and improved health. Step 1 is the Essential Fast Track, a 30-day program that features an essential oil-infused eating plan (think grapefruit oil for fat burning; peppermint, cinnamon, and black pepper oils to reduce cravings; and thyme and rose for gut healing) and daily essential oil practices.\u003c\/p\u003e\n\n\u003cp\u003eStep 2 is the Essential Lifestyle phase, a maintenance program that allows for a wider array of bioactive foods. The book will include 75 recipes, such as Healing Lemon Oil Cooler, Mama Z's Rose Quinoa Porridge, No-Bake Cardamom Chocolate Oatmeal Cookies, and more.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082778853612,"sku":"9781984824011","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18763853482894.jpg?v=1765277489"},{"product_id":"essential-oils-recipes-by-sabrina-ann-zielinski-9780593578407","title":"Essential Oils Recipes","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHarness the healing power of essential oils with this deck of 52 cards featuring simple recipes for natural remedies and household use, from the bestselling authors of \u003cem\u003eThe Healing Power of Essential Oils\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eEssential oils have been the basis for natural medicine for thousands of years. Now, science can explain how they work on the body's physiology and their important role as complementary therapy for a range of health conditions. Whether you're a beginner who just bought your first starter kit or an expert with a deep roster of oils and blends, \u003cem\u003eEssential Oils Recipes\u003c\/em\u003e offers fifty unique DIY recipes for daily use.\u003c\/p\u003e\n\n\u003cp\u003eAs experts in evidence-based essential oils treatments, Dr. Eric Zielinski and Sabrina Ann Zielinski have collected countless practical and cost-effective uses for popular essential oils.\u003c\/p\u003e\n\n\u003cp\u003eRecipe cards are divided into five categories:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBasics\u003c\/strong\u003e: Basic formulas for diffuser blends, serums, roll-ons, and spritzers\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRest and Relief\u003c\/strong\u003e: Recipes for better sleep, energy and focus, and anxiety relief\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePhysical Support\u003c\/strong\u003e: Support for heart health, immunity, and anti-inflammation\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHousehold\u003c\/strong\u003e: Non-toxic, natural cleaners, snacks, and deodorizing sprays\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBody Care\u003c\/strong\u003e: Soothing skin serums, shampoos, conditioners, sensual massage oils, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThe easy-to-follow recipes are enhanced by colorful reference images and sleek, minimalist design, making each card easy to parse and inspiring to look at. Master the recipes in this deck and then experiment with your own blends! The synergistic healing powers of essential oils are endless; \u003cem\u003eEssential Oils Recipes\u003c\/em\u003e is just the beginning.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47362564030700,"sku":"9780593578407","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8773863482399.jpg?v=1772893216"}],"url":"https:\/\/bookhero.live\/collections\/eric-zielinski.oembed","provider":"Book Hero","version":"1.0","type":"link"}