{"title":"Emma Bradley","description":"\u003cp\u003e\u003cstrong\u003eEmma Bradley\u003c\/strong\u003e is an esteemed voice in the realm of \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e, renowned for her insightful and empathetic writing. With a keen focus on maternal health and personal well-being, Emma's works are a trusted resource for new mothers navigating the complexities of postpartum recovery. Her books are celebrated for blending expert knowledge with compassionate advice, offering readers practical tools to promote healing and resilience.\u003c\/p\u003e\n\n\u003cp\u003eAt the heart of Emma Bradley's collection is \"\u003cem\u003eThe 360 Mama Guide to C-Section Recovery\u003c\/em\u003e,\" an indispensable guide for mothers undergoing caesarean sections. This book provides comprehensive strategies to help women understand their bodies, manage pain, and embrace the healing process with confidence and grace. Emma's approachable style and evidence-based insights make her books a valuable addition to any mother's library.\u003c\/p\u003e\n\n\u003cp\u003eExplore Emma Bradley's works to find supportive literature designed to empower and uplift, guiding you through the beautiful yet challenging journey of motherhood.\u003c\/p\u003e","products":[{"product_id":"the-360-mama-guide-to-c-section-recovery-by-hannah-west-9781399818353","title":"The 360 Mama Guide to C-Section Recovery","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHave you recently had a c-section?\u003c\/p\u003e\n\n\u003cp\u003eAre you struggling with recovery - but want to come back stronger?\u003c\/p\u003e\n\n\u003cp\u003eLooking for advice on your scar, your pelvic floor health, or a return to exercise?\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe 360 Mama Guide to C-Section Recovery\u003c\/i\u003e gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported.\u003c\/p\u003e\n\n\u003cp\u003eWritten by the hugely successful \u003cb\u003e360 Mama\u003c\/b\u003e postnatal recovery team, this expert-led book leaves nothing out. From how to prepare for a c-section, to strategies you can put in place from the earliest moments to support the healing process, to guidance on wound care and scar massage, there is practical guidance for every new mama.\u003c\/p\u003e\n\n\u003cp\u003eYou will find exercises to strengthen and rehabilitate your core, improve any overhang, and help you return to full physical activity. Featuring real-life birth stories and experiences, as well as advice on coping with birth trauma and managing your mental health post-birth, this empowering guide will help you to reclaim the narrative and to fully enjoy motherhood.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46985664561388,"sku":"9781399818353","price":53.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10551593482686.jpg?v=1762990622"}],"url":"https:\/\/bookhero.live\/collections\/emma-bradley.oembed","provider":"Book Hero","version":"1.0","type":"link"}