{"title":"Emily Johnson","description":"\u003cp\u003eWelcome to the Emily Johnson collection, where the powerful intersection of health, wellness, and culinary expertise comes to life. Emily Johnson is a celebrated author who specialises in addressing health concerns through natural and dietary methods. Her work resonates with those eager to take a holistic approach to wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eOne of the highlights of her collection is \u003cem\u003eBeat Arthritis Naturally\u003c\/em\u003e. In this insightful book, Emily combines her passion for cooking with her extensive knowledge of nutrition to offer readers a comprehensive guide on alleviating arthritis symptoms through diet and lifestyle changes. Her ability to simplify complex concepts makes her books accessible to everyone, from culinary novices to seasoned chefs and health enthusiasts.\u003c\/p\u003e\n\n\u003cp\u003eEmily Johnson’s books fall under the Cooking \u0026amp; Food category, yet they extend far beyond mere recipes. They provide readers with the tools and understanding necessary to make informed decisions about their health. Each book is crafted to inspire changes that not only benefit the body but also bring joy and satisfaction to everyday meals.\u003c\/p\u003e\n\n\u003cp\u003eExplore the Emily Johnson collection today and discover how her creative and practical advice can help you embrace a healthier, more vibrant life.\u003c\/p\u003e","products":[{"product_id":"beat-arthritis-naturally-by-emily-johnson-9781529347692","title":"Beat Arthritis Naturally","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAre you looking for natural remedies to help manage your arthritis symptoms?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEmily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five-year battle with the condition, Emily embarked on a journey of healing — with food, exercise, and healthy living — and now with her debut book she puts us on the path to taking back control of our own bodies.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eBeat Arthritis Naturally\u003c\/em\u003e shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup, and Bright Blueberry Muffins.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eEmily delves into a variety of topics to help you naturally feel better, including:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eHealthy delicious recipes\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eKey anti-inflammatory foods and potential inflammatory foods\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003ePain management\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eThe importance of sleep\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eMindset and how to think more positively\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eCombining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, \u003cem\u003eBeat Arthritis Naturally\u003c\/em\u003e will give you the confidence you need to live a healthier and happier life.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must-read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46997931688172,"sku":"9781529347692","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/13898643482732.jpg?v=1763198905"}],"url":"https:\/\/bookhero.live\/collections\/emily-johnson.oembed","provider":"Book Hero","version":"1.0","type":"link"}