{"title":"Elizabeth R. Ricker","description":"\u003cp\u003eWelcome to the collection of works by \u003cstrong\u003eElizabeth R. Ricker\u003c\/strong\u003e, a distinguished author known for her insightful contributions to the field of Health \u0026amp; Wellness. Delve into the fascinating world of neuroscience with her enlightening book, \u003cem\u003eBrain\u003c\/em\u003e, which offers readers a comprehensive look into the workings of the human mind.\u003c\/p\u003e\n\n\u003cp\u003eElizabeth R. Ricker combines her extensive research in cognitive science with practical advice to help readers enhance their mental capabilities and improve overall brain health. Her work stands out for its ability to make complex scientific concepts accessible and engaging, making it an ideal choice for both novices and enthusiasts in the field of mental wellness.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're seeking to optimise your cognitive performance or deepen your understanding of how the brain functions, Elizabeth R. Ricker’s books are a valuable resource. Explore her collection to find inspiring reads that empower and educate.\u003c\/p\u003e","products":[{"product_id":"brain-by-elizabeth-r-ricker-9780241655528","title":"Brain","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn information-packed guide to optimising your brain health today and for the future.\u003c\/p\u003e\n\n\u003cp\u003eBecome body literate with \u003cem\u003eBrain - An Owner's Guide\u003c\/em\u003e, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eBrain - An Owner's Guide\u003c\/em\u003e is an informative and practical guide to all aspects of brain health, from maximising your mental wellbeing today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, how you can look after and protect your brain, and explains what you can do to improve your memory and concentration at any age.\u003c\/p\u003e\n\n\u003cp\u003eRicker also examines what constitutes mental \"wellbeing\", and the science behind a positive mindset, resilience, concentration, and memory, as well as low mood, depression, and brain fog. Dementia and other brain disorders are a huge concern for many, and Ricker explores how these occur, the latest medical research, and what you can do to protect your brain for life.\u003c\/p\u003e\n\n\u003cp\u003eFrom the importance of sleep and stress management to why dementia is a feminist issue, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. \u003cem\u003eBrain - An Owner's Guide\u003c\/em\u003e can help you to better understand your mind and aims to enhance your long-term quality of life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46233499140332,"sku":"9780241655528","price":38.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241655528.jpg?v=1741066015"}],"url":"https:\/\/bookhero.live\/collections\/elizabeth-r-ricker.oembed","provider":"Book Hero","version":"1.0","type":"link"}